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Kerry Katona plans fourth boob job to fix ‘saggy’ breasts

Chew slowly and ditch coffee... 10 tips to banish irritable bowel syndrome

Health And Fitness

Soon motivational before and after photos like these will be a thing of the past

Weight Watchers is making a MASSIVE change to its diet programme

Health And Fitness

Boosting your metabolism can help you burn calories faster

WEIGHT-LOSS WONDER

Eat almonds and fast - nutritionists' top tips to boost your metabolism

Health And Fitness

Woman drops 10st after almost DROWNING because she was too fat to be rescued

Health And Fitness

EAT. DON'T SLEEP. REPEAT

The 8 foods to eat to stop you feeling so tired all the time

When we lose weight our body produces more of the hunger hormone, new research suggests

On a diet? This is why you ALWAYS feel hungrier after you lose weight

Health And Fitness

GWYN TROUBLE AGAIN

Gwyneth Paltrow’s Goop under fire for ‘leanest liveable weight’ advice

Health And Fitness

Get the lowdown on Gwyneth Paltrow's diet and her Goop detox

Your body needs a certain amount of calories each day in order for it to function properly

Number of calories you REALLY need to eat to lose weight - it's MORE than you think

Health And Fitness

DIETS UNCOVERED

Discover the best diet to help YOU lose weight, from 5:2 to paleo and dukan

Health And Fitness

vitamin c

Recipe

GET FIVE TO THRIVE

We share Mrs Crunch's family-friendly treats that are packed with fruit

Review

We unwrap snacks with plenty of protein to keep you going while you workout

Revealed

Secrets to Feeling Younger

From diets to the latest apps, here are 10 ways to freeze time

Health And Fitness

SELFIE MOTIVATION

Ashamed student who photoshopped images to hide weight loses 13 STONE

Exclusive

MYLEENE BARES HER KLASS

Myleene Klass, 39, strips off for sexy shoot to promote fitness DVD

This woman ballooned to 18 stone to make herself 'unattractive' after being raped

Girl, 5, almost cured of severe epilepsy after switching to diet of AVOCADOS