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Five ideas to get you back in shape without spending a fortune on gym membership

Amy Childs shows off weight loss in bikini as trolls accuse her of ‘Ozempic’

SMOKE & MIRRORS

All the body language issues giving The Traitors away

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I was arrested for flashing - now I'm a mum & jealous parents judge my outfits

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The six poses Michelle Keegan swears by to transform from 'chav' to fashionista

Mum-to-be shows off MASSIVE baby bump & people say it's put them off kids

a woman wearing a nike tank top is surrounded by other people

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SHIFT THE POUNDS

The 7 non-negotiable habits to lose weight these 6 experts swear by

Diet & Nutrition

Best breakfasts to kick off weight loss - and they're different for men & women

Diet & Nutrition

Jennifer Lopez, 55, strips to bikini and cowboy hat in Aspen amid Ben Affleck split

I tried Helen Mirren's 12-minute exercise plan…the results were astonishing

The 7 steps to make sure your undies are boosting not bloating your best bits

Vicky Pattison hailed ‘stunning’ for showing real body after Christmas

Jodie Marsh swaps scruffy overalls to go back to boob-baring best for NYE

Catherine Tyldesley reveals her Strictly struggle after fake pregnancy rumours

I spend £3.1K per month on my perfect bum - it’s exhausting being this perfect

How Maya Jama & Sydney Sweeney achieve their toned physiques

Helen Mirren at the White Bird screening.

Helen Mirren reveals secret exercise routine she uses to look good at 79

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GET FIT, NOT THIN

Celebs on Ozempic are too thin, says Shaughna as she reveals diet secret