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Every Android and iPhone user warned to turn cell off once a week to stop eerie attack as NSA warns ‘threats increasing’

ANDROID and iPhone users can shield their data from bad actors using one simple trick

THE National Security Agency has shared tips for staying safe on your phone - and they apply to iPhone and Android users across the globe.

The NSA's Mobile Device Best Practices report includes many tips and tricks to protect against cyberattacks, but one in particular stands out.

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The National Security Agency is encouraging iPhone and Android users to power their phones off and back on once a week to protect against malware (file photo)Credit: Getty

The agency recommends powering your phone off and then back on at least once a week.

While this will not always prevent an attack, this can make it more difficult for hackers to install malware or take advantage of vulnerabilities in software to get access to your or .

The NSA also urges users to disable Wi-Fi, Bluetooth, and cellular services on their phones when they aren't in use.

This simple method can prevent hackers from spying on your data and almost always prevents malicious Wi-Fi network attacks.

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The NSA generally discourages users from connecting to public Wi-Fi networks, which may be hiding rogue access points that can intercept your activity.

Disabling these services is also a surefire way to defend against call, text, and data collection.

It can also prevent geolocation of your device, meaning techniques that use the phone or its browser interface to gain your location, raising privacy concerns.

Most significantly, simply turning off Wi-Fi and Bluetooth can protects you from lawful interception.

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The term essentially describes a legal wiretap performed by law enforcement agencies, who seek to analyze your data or collect it as evidence.

The NSA notes that many of the features available on your devices "provide convenience and capability but sacrifice security".

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The agency's Mobile Device Best Practices report includes other tips to defend your data, including disabling Bluetooth when it is not being used and regularly updating the phoneCredit: NSA

The agency also encourages users to consider using a case that covers the microphone. This can prevent "hot mic" attacks, in which microphone stays on without your knowledge. You should also cover your phone camera when you are not using it.

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While it may seem unlikely that a hacker has gotten ahold of these utilities, cyber-intelligence experts have proven that it is possible.

In one notable case, Israel's NSO Group developed spyware that is capable of allowing hackers to access the microphone and camera.

The NSA says is important to only use the charging cords and accessories that came with your phone, or those purchased from a trusted manufacturer.

The agency discourages users from taking advantage of public USB charging stations, as a corrupted port can infect your phone with malware.

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For this reason, it's best to bring your own portable charger with you while traveling.

Turning Bluetooth, Wi-Fi and cellular data services when they are not needed is a nearly guaranteed way to prevent over-network call, text, and data collectionCredit: NSA

Users should also update software as soon as a new release becomes available. Software releases often contain patches and fixes for bugs in a previous version.

"Threats to mobile devices are more prevalent and increasing in scope and complexity," the NSA wrote in their 2020 report.

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This statement is even more pressing now - hackers using advanced methods to gain access to information

In December, cybersecurity experts at Kaspersky revealed that they had discovered an extremely advanced iMessage vulnerability between 2019 and 2022.

In what was dubbed the "most sophisticated attack chain" in history, phones would receive a malicious iMessage attachment that would ultimately infect them with spyware.

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