KAT'S HOW IT'S DONE

Rio 2016: Katarina Johnson-Thompson puts her long jump demons behind at the Anniversary Games

23 year-old blew her heptathlon chances at the Worlds last summer when she suffered three no jumps

KATARINA JOHNSON-THOMPSON showed she had finally put her long jump demons behind her at the Olympic Stadium.

She beat current world individual silver medallist and British team-mate Shara Proctor to win the event at the Anniversary Games with a season’s best of 6.84m.

Reuters
Johnson-Thompson put her World Championship woe behind her

The 23 year-old blew her heptathlon chances at the World Championships in Beijing last summer when she suffered three no jumps and had to be consoled by Olympic gold medallist Jessica Ennis-Hill who went on to take the world crown too.

The Liverpudlian only got the qualifying mark for Rio in May when she again stuttered in the long jump during a seven-event competition .

PA:Press Association
The Liverpudlian was pleased with her efforts

Johnson-Thompson, who will face Ennis-Hill again in the Olympic heptathlon in three weeks, said: “I’m happy with that! There was good consistency throughout my jumps and it’s obviously good to get the win on this stage.

“It gives me confidence as I focus on the heptathlon at the Olympic Games. Gold will not be easy for anyone and I’ve got to step up to the competition.”

PA:Press Association
Katarina was far more consistent with her jumping

Ennis-Hill, who was also using the event as a warm-up before she defends her Olympic crown in Rio next month, had to settle for seventh with a best effort of 6.19m.

The Sheffield athlete, who set a personal best of 6.63m in Germany last month, said: “I’m in a good place going into Rio but I would have loved to have jumped further today. I would liked to have got closer to my personal best but it reminds me there is still a bit of work to do. I just need to sharpen up now.”

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