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CARROW ROAD TO RECOVERY

Norwich ace Matt Jarvis opens up on his 31 MONTHS of injury hell ahead of comeback

IT MAY sound harsh but you could be forgiven if you had forgotten about Matt Jarvis.

A reminder: he impressed at Wolves, joined England’s one-cap wonder club and then moved to West Ham for £10.75million.

 Norwich winger Matt Jarvis could be seen as a forgotten footballer after his injury nightmares
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Norwich winger Matt Jarvis could be seen as a forgotten footballer after his injury nightmaresCredit: JIM BENNETT - THE SUN
 After 31 months out with three operations, he is finally ready to return to first-team football
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After 31 months out with three operations, he is finally ready to return to first-team footballCredit: JIM BENNETT - THE SUN

He joined Norwich a few years ago... but what happened after that?

The answer is, quite a lot — even if he has not played a professional match since May 2016, a 3-0 defeat for the Canaries at Everton.

Speaking exclusively to SunSport, the winger described how painful the last 31 months have been, both physically and mentally.

Jarvis said: “I’ve been extremely frustrated and disappointed.

 Jarvis has not played for the Canaries since May 2016, a 3-0 defeat against Everton
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Jarvis has not played for the Canaries since May 2016, a 3-0 defeat against EvertonCredit: Action Images - Reuters
 He sat down with SunSport reporter Joshua Jones to open up on his injury nightmares
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He sat down with SunSport reporter Joshua Jones to open up on his injury nightmaresCredit: JIM BENNETT - THE SUN

“I've had three operations, I've got back from each one and then something else has picked up.

“Every time I think I'm there, the lights stop glowing.”

A medial reattachment was followed by an operation to fix an ankle micro-fracture.

He then went under the knife a third time to sort iliotibial band friction syndrome in the knee.

 After the different operations, Jarvis is keen to prove himself in the Championship once again
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After the different operations, Jarvis is keen to prove himself in the Championship once againCredit: PA:Press Association
 Jarvis said: “Every time I think I'm there, the lights stop glowing.”
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Jarvis said: “Every time I think I'm there, the lights stop glowing.”Credit: JIM BENNETT - THE SUN

But he made his comeback for Norwich’s Under-23s in a 2-2 draw with Wolfsburg in the Premier League International Cup last Thursday and Jarvis, still only 32, is now raring to go again with the club flying high in the Championship.

He said: “Not being able to do what you’re paid and love to do is the worst thing. It’s incredibly tough.

“Because I’ve not played, I’m refreshed in some way. I’ve really missed it, it’s been the hardest period of my life.

“At the weekend you're sat watching, feeling helpless. I hate watching when I can't play. It's horrible.

 He made his return for Norwich's Under-23s against Wolfsburg earlier in December
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He made his return for Norwich's Under-23s against Wolfsburg earlier in DecemberCredit: JIM BENNETT - THE SUN
 The former West Ham star has been frustrated having to watch for the last two-and-a-half years
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The former West Ham star has been frustrated having to watch for the last two-and-a-half yearsCredit: News Group Newspapers Ltd

“I’ve certainly had days where it's very difficult but I know I'm going to get back fit, get back playing and I'm very determined to do that. I am going to do it. It's going to happen.”

Jarvis’ two-and-a-half-year injury nightmare coincided with the birth of his son with wife Sarah, who he married in 2011 just months after his first, and only, England cap.

It means Jarvis junior, born in October 2016 has never had the chance to watch his dad play, which only drives on the winger more.

Jarvis added: “Mentally it has been extremely difficult but, in the hardest possible time of my life, my wife and I had our first child.

 Jarvis may have become a dad in 2016 but still has his man cave where he challenged SunSport to a game of table football
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Jarvis may have become a dad in 2016 but still has his man cave where he challenged SunSport to a game of table footballCredit: JIM BENNETT - THE SUN
 We won't mention the score - don't worry Matt - but it didn't go well for the Canaries star
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We won't mention the score - don't worry Matt - but it didn't go well for the Canaries starCredit: JIM BENNETT - THE SUN

“He's been the shining light of everything. It could have been a lot worse.

“I've sacrificed time with the family to get myself fit so it's all got to be worth it. I want to have him watch me.

“I remember my wife was heavily pregnant and I had my first operation with my knee. I was supposed to be looking after her and she was looking after me!

“Then we had our son and a couple of months later I had my ankle operation.

“Luckily he wasn't crawling around much so I could lie in a room with my foot in the air and play with him but then if he then started running away I was done!”

As well as two years of recovery and fatherhood, Jarvis set up his academy in Guildford during his time off.

It was his way of giving something back to his home town and opens up a potential avenue when he does hang up his boots.

He was released by Millwall at 16 and joined Gillingham but went on to represent his country against Ghana at Wembley in 2011 under Fabio Capello.

 Jarvis will forever be thankful to Fabio Capello for giving him his England cap
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Jarvis will forever be thankful to Fabio Capello for giving him his England capCredit: News Group Newspapers Ltd
 He came on for Jack Wilshere against Ghana at Wembley in 2011 and was pleased with his performance
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He came on for Jack Wilshere against Ghana at Wembley in 2011 and was pleased with his performanceCredit: Getty Images - Getty
 Being labelled a "one-cap wonder" doesn't bother the former Gillingham ace and never will
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Being labelled a "one-cap wonder" doesn't bother the former Gillingham ace and never willCredit: JIM BENNETT - THE SUN

He has his Three Lions shirt and cap from the game — in which he came on for Jack Wilshere with 25 minutes to go — taking pride of place in his home but admits it will probably be in his retirement that he really appreciates the achievement.

Jarvis said: “I was thinking, ‘Is it real, has someone just messaged me?’. Then I got a call about five minutes later to confirm it was real and they were going to announce it on TV.

“I’d played against the players in the squad but didn’t really know them so it was a little bit weird — like the first day of school.

“I remember the moment just before I came on, putting my shirt on, standing on the touchline. The ball didn’t go out for a little bit so I was standing there waiting like, ‘Come on, kick the ball out!’.

 Just getting into the team was an achievement in itself considering the quality of English wingers at the time
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Just getting into the team was an achievement in itself considering the quality of English wingers at the timeCredit: Getty Images - Getty
 Jarvis with his shirt from the game signed by all the players as well as Asamoah Gyan's match jersey
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Jarvis with his shirt from the game signed by all the players as well as Asamoah Gyan's match jerseyCredit: JIM BENNETT - THE SUN
 Jarvis achieved a childhood dream when he came off the bench seven years ago
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Jarvis achieved a childhood dream when he came off the bench seven years agoCredit: Jamie McPhilimey - The Sun

“Capello didn’t speak loads but he just said you deserve to be here, I’ve picked you, go and enjoy yourself. And I certainly did. I got quite a bit of the ball. I absolutely loved it.

“We had Theo Walcott, Aaron Lennon, James Milner, Stewart Downing, Ashley Young - to get in was such a massive achievement.

“I am proud because of the way that I did it. I didn’t play in any of the England youth teams, I worked up through the leagues.

“I was playing for Wolves in the Premier League and earned the right to be in the England squad so even if I am a one-cap whatever, it doesn’t bother me. I gave everything I possibly could.”

 This is the closest SunSport will get to an England cap any time soon
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This is the closest SunSport will get to an England cap any time soonCredit: JIM BENNETT - THE SUN
 Former team-mate Jody Craddock painted this brilliant picture of Jarvis playing for his country
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Former team-mate Jody Craddock painted this brilliant picture of Jarvis playing for his countryCredit: JIM BENNETT - THE SUN
Boxing Day football games on TV including Cristiano Ronaldo, Leeds United and top-of-the-table Celtic

“I've played for my country and am really privileged to have done it and have no regrets about it at all. I've done it, I've lived my dream. That's what you want to do.”

Naturally when returning from a long spell out, it takes time for the manager to integrate a player back into the matchday squad and then give him minutes.

Add into the mix the fact that Norwich are second in the league, just a point behind leaders Leeds and unbeaten in the league since October 6, Jarvis is understandably unsure exactly when he will get the nod from Daniel Farke.

But despite still not playing under Farke, Jarvis praised the German for the way he has supported him since taking over in May last year.

 Jarvis knows it will be tricky to force his way back into the starting line-up due to the current form
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Jarvis knows it will be tricky to force his way back into the starting line-up due to the current formCredit: JIM BENNETT - THE SUN
 Norwich are unbeaten in the league since October 6 and a just one point off leaders Leeds
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Norwich are unbeaten in the league since October 6 and a just one point off leaders LeedsCredit: PA:Press Association
 Jarvis may not have played for Daniel Farke yet but has already benefited from his management
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Jarvis may not have played for Daniel Farke yet but has already benefited from his managementCredit: Reuters

Coming through that 45 minutes against Wolfsburg unscathed, though, gave Jarvis a major psychological boost.

The winger may not be involved as the Canaries host Nottingham Forest today but as the fixtures come thick and fast over the festive season, he could have a major part to play in the coming weeks.

And when he inevitably does make his return to the first team, the England international will need no added motivation than his 31 months of injury hell to help Norwich in their promotion push.

Leicester star James Maddison has a long England career ahead of him, says former Norwich team-mate Matt Jarvis

By JOSHUA JONES

MATT JARVIS has backed James Maddison to be an England star for many years.

Jarvis saw Maddison, 21, come in at Norwich before earning his move to Leicester City this summer.

His fine form for the Foxes convinced Gareth Southgate to call him up for the Nations League double-header against Croatia and Spain in October before injury ruled him out for the November games.

Although he did not make his senior debut, the experience of being with the squad will no doubt have been priceless.

It will not be long before he gets that first cap under his belt and Jarvis - whose only England cap came against Ghana in 2011 - expects a long Three Lions career for the midfielder.

Speaking exclusively to SunSport, he said: “I messaged him saying congratulations it's fully deserved and he just needs to keep doing what he's doing at the weekend.

“I can't see him not playing for England. If he continues to improve and do what he's done then he definitely will."

READ THE FULL INTERVIEW HERE

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