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GAME OF THRONES star Hafthor 'Thor' Bjornsson has wowed the internet with a crazy workout technique.

Thor is one of the strongest men in the world and he has to be creative to maintain his massive frame.

Hafthor Bjornsson stunned fans by lifting his 50kg wife Kelsey Henson
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Hafthor Bjornsson stunned fans by lifting his 50kg wife Kelsey HensonCredit: Hafthor Bjornsson Twitter
Thor also had a 50kg weight in his right hand but managed 11 reps
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Thor also had a 50kg weight in his right hand but managed 11 repsCredit: Hafthor Bjornsson Twitter
Thor and Kelsey married in 2018
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Thor and Kelsey married in 2018Credit: Instagram @kelc33
Kelsey is a fitness model and has a child with Thor
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Kelsey is a fitness model and has a child with ThorCredit: Instagram @kelc33
Kelsey often works out with her Strongman husband
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Kelsey often works out with her Strongman husbandCredit: Instagram @kelc33

So instead of using a dumbbell to workout in the gym, he used his WIFE Kelsey Henson, 32.

With a dumbbell in his right hand, Thor held onto a belt attached to Kelsey and began lifting her up and down.

The Canadian reportedly weighs around 50kg, with the dumbbell slightly heavier, yet Thor managed 11 reps.

Fans were stunned with the video being viewed more than two million times on Twitter.

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Thor, 34, also posted the video on alongside the caption: "When you are missing a dumbbell at the gym, no worries, be creative and use your wife Kelsey Henson."

Impressed fans rushed to praise the Strongman, who has deadlifted 501kg in the past.

One fan said: "He's a tank keep up the great work."

Another added: "What a beast honestly."

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And a third said: "LMAO!! Legendary!!! 🤘."

Another commented: "That was badass, so crazy."

Thor won World's Strongest Man in 2018 and married Kelsey in the same year before turning his hand to boxing.

He fought fellow Strongman Eddie Hall in his fighting debut last year, beating the Brit on points in Dubai.

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