John Terry films himself on doing press-ups but had to improvise when his shades fell off
Chelsea skipper works out on holiday as he prepares for new season
AS John Terry soaks up the sun before heading back to Chelsea in what could be his last season the Chelsea skipper took some time out to do some press ups.
In a video uploaded to Instagram John Terry finds the perfect spot in the sun to work out, only for his glasses to fall off but the ex-England captain improvised with the a little mishap.
Terry said of the glasses incident, "I went for a run along the beach today and found a quiet spot with nobody around and decided to do a press up and core session, I set the camera up and this is what happened''.
"A little improvisation when your sunglasses fall off when doing press ups".
Terry will be looking to impress incoming boss Antonio Conte as he was offered a one year contract by the club back in May.
The passionate defender may well be coming to the end of his career this season but will want to help his beloved Chelsea as much as he can so he can go out on a high.