JUST brought your new baby home or already well in the swing of being a mum? If you’re breastfeeding your little one, a one of the best breast pumps can be a very handy bit of kit to help make feeding easier.
Each woman’s breastfeeding journey, baby and, well, boobs are different, so you might get on with the same pump as your best mate. But put simply – a breast extracts milk from your breasts so that you can feed it your baby with a bottle, or store it in the fridge or freezer to use at a later date.
As well as making how and when you feed your baby more flexible (for example, if you’re returning to work or would like another parent to help out with feeds), breast pumps are also useful for relieving engorgement and for establishing milk supply.
Breast pumps are either manual or electric, and electric pumps are either single-breast or double. Manual pumps are usually far cheaper and more lightweight than electric pumps, which are more expensive. Electric pumps used to be large, noisy and with inconvenient wires, but some of the posher designs on the market are now wire-free and hands-free so that pumping is as simple as possible. Double pumps cut down on the time it takes to pump as you can empty both boobs at once.
There’s a surprising range of breast pumps on the market and they can look intimidating to first time mums. But, whether you go for a simple manual design or a posher electric pump, we’ve tried and tested some great options and explained the world of nipple shields and in simple terms, so you can find the right design for you. We’ve chosen the best breast pumps on the market to suit mums of all shapes and sizes.
You may or may not need a pump at all. It’s a good idea to wait until your baby has arrived before buying a breast pump, so you’re more familiar with how and when your baby feeds (or you may be combination feeding a mixture of breast milk and formula or simply have decided that breastfeeding isn’t for you) and whether you want or need to pump any extra milk.
How do breast pumps work?
Breast pumps are either manual or electric. Manual pumps are designed for occasional use (some guidelines recommend 2-3 times a day) so we would suggest buying a good electric pump if it’s a regular part of your routine. Both kinds of pump mimic the ‘let down’ of milk from your breasts that a baby would create.
Flanges or shields are the plastic pieces that you put over your breasts. The pump pulls the nipple into the flange to express the milk. It’s important that the flanges fit properly to avoid pain or abrasions that can lead to infection, and using any kind of pump should not hurt.
Milk can breed bacteria but it’s easy to sterilise your equipment. The NHS recommend sterilising all feed equipment used for babies under 12 months. Note that just popping bits through the dishwasher isn’t considered enough – you need to wash and rinse all parts of the pump using bottle brushes and then either boil in 100C water for 10 minutes or use a sterilising liquid or a kit that uses steam or UV to sanitise each part.