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BABY STEPS

Pregnant Kate Middleton laughs off getting her heel caught on Essex visit as she shows off growing bump

GLOWING Kate Middleton flashed a delightful smile despite getting her heel stuck in a metal grate on her visit to open a new addiction centre in Essex.

The Duchess of Cambridge, 36, who is Patron of the Action on Addiction charity which runs the centre, blossomed in an elegant blue £420 Goat coat.

 Kate smiles as she greets staff from the Action On Addiction Community Treatment Centre
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Kate smiles as she greets staff from the Action On Addiction Community Treatment CentreCredit: PA:Press Association
 Kate remained cool calm and collected despite getting her heel stuck
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Kate remained cool calm and collected despite getting her heel stuckCredit: Rex Features
 Staff could not help but watch the heavily pregnant Duchess skillfully weave her heel out of the metal grate
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Staff could not help but watch the heavily pregnant Duchess skillfully weave her heel out of the metal grateCredit: Rex Features
Kate Middleton smiles as she greets staff from the Action On Addiction Community Treatment Centre

In a bid to stop staff fretting over the incident, the Duchess shared a joke with staff who watched her with keen eyes, to ensure she safely took her heel out of the gate.

On her fifth official outing since announcing her pregnancy, the Duchess charmed staff in her trademark pair of black heels, and a black purse.

After she officially opened the new Wickford Centre, Kate took part in a round-table discussion on Clouds in the Community, as well as meeting staff and clients at different points of their recovery.

Kate offered a "huge congratulations" to the project which is "so special" to her.

 Duchess of Cambridge visits an Action on Addiction Community Treatment Centre, Wickford, Essex
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Duchess of Cambridge visits an Action on Addiction Community Treatment Centre, Wickford, EssexCredit: Getty Images - Getty
 Kate gracefully stepped out of a vehicle as she arrived in Essex at around 2.30pm today
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Kate gracefully stepped out of a vehicle as she arrived in Essex at around 2.30pm todayCredit: PA:Press Association
 The Duchess made a stylish entrance in Essex moments she almost tripped over
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The Duchess made a stylish entrance in Essex moments she almost tripped overCredit: PA:Press Association
 Kate was far more focused on making staff laugh than focusing on her near fall
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Kate was far more focused on making staff laugh than focusing on her near fallCredit: Getty Images - Getty
 Kate spoke with clients at different points of their recovery at the Essex centre
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Kate spoke with clients at different points of their recovery at the Essex centre

She said: "It seems like a long time like a long time ago since I first got involved with Action on Addiction, I think it’s about six years ago, but they have a very special place for me and were really the starting of my learning particularly with now the development into mental health.

“So you are very special to me, it’s great to be here and actually seeing the development of where the charity’s gone in the years gone past.

“Huge congratulations – I believe so passionately in community projects so I wish it all the best of success in the future.”

The Duchess also joined a special reception to mark the opening of the centre for Clouds in the Community, the charity's new community-based strategy.

It is the starting point for long term recovery and abstinence, and leads to improvements in participants’ physical and psychological health, self-efficacy and overall quality of life.

 Although she had just returned from her jam-packed visit to Stockholm, Kate listen attentively to all clients and professionals
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Although she had just returned from her jam-packed visit to Stockholm, Kate listen attentively to all clients and professionalsCredit: PA:Press Association
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 The Duchess of Cambridge ensures she remains hydrated during her visit
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The Duchess of Cambridge ensures she remains hydrated during her visitCredit: PA:Press Association
 Clients of Clouds Community, pictured speaking with Kate, attend the centre for long term recovery and abstinence
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Clients of Clouds Community, pictured speaking with Kate, attend the centre for long term recovery and abstinence
 Kate commended the charity which led to her growing interest in mental health
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Kate commended the charity which led to her growing interest in mental health
 Seven-months pregnant, Kate appeared wrought with emotion as staff revealed a plaque in her honour
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Seven-months pregnant, Kate appeared wrought with emotion as staff revealed a plaque in her honourCredit: PA:Press Association
 Kate made an effort for clients and professionals at the Essex treatment centre, with a bouncy blowdry
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Kate made an effort for clients and professionals at the Essex treatment centre, with a bouncy blowdryCredit: Eddie Mulholland
 Kate said the Action on Addiction centre in Essex is very special to her
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Kate said the Action on Addiction centre in Essex is very special to herCredit: EPA
 Kate thanks her royal fans for the beautiful flowers as she leaves the centre
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Kate thanks her royal fans for the beautiful flowers as she leaves the centreCredit: PA:Press Association
 After Kate made every effort to greet all at the centre, she holds onto her baby bump on her way out
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After Kate made every effort to greet all at the centre, she holds onto her baby bump on her way outCredit: PA:Press Association
 Duchess of Cambridge waved her royal fans one last goodbye before getting into the vehicle
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Duchess of Cambridge waved her royal fans one last goodbye before getting into the vehicleCredit: EPA

Although Kate may have chosen to wear the A-line styled coat to avoid drawing attention to her pregnancy, the coat slightly flared at her front, giving keen royal fans a glimpse of her growing baby bump.

The nine-week long programme is said to be an effective alternative to residential treatment.

The charity has several sites around the country, including its flagship Clouds House centre in Wiltshire which offers residential treatment, and a further community-based site in Liverpool.

Independent evaluation of the programme in Essex showed that almost 80 per cent of clients did not return to any treatment service upon completion of the scheme.

The mum of two has just returned from her trip to Sweden and Norway with Prince William.

The Duke and Duchess of Cambridge donned bobble hats in freezing temperatures and had a crack at local favourite bandy hockey - played on ice with a ball instead of a puck.

The Duke and Duchess of Cambridge ​practice their bandy ice hockey technique during their royal visit to Sweden


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