Prince Harry appears in high spirits as he leads motivational run through the capital with homeless youngsters
Harry jogged with homeless youngsters from a hostel his mother Princess Diana opened in 1995
PASSERS-BY were stunned in London today when they spotted a very famous jogger pounding the streets of the capital.
None other than Prince Harry was spotted running through Willesden Green with homeless youngsters being helped by a sports charity.
Harry, who donned tights, shorts and a tight top, jogged with young people and volunteers from The Running Charity.
The famous Royal was joined by a Met protection officer during his 17-minute run which took him along residential roads.
Claude Umuhire, 26, a programme officer with the charity, said about Harry: "He didn't find any of it hard.
"I think he's been training just for today. He found everything easy,
"I tried to get him in the warm-up but he did pretty well, he kept giving me looks though every time I said five squats.
"There was a woman who was pulling out of her driveway then she realised who he was and she drove in front of us and started taking pictures of him.
"And as we were leaving, there was a guy at the traffic lights who looked across and did a double take - the joy in his face it was so funny, his eyes just opened up, he was so happy."
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After running with the group of young people, the Prince told them: "You have all made the decision to go running.
"Now you are all ambassadors for The Running Charity."
The organisation uses sport to develop life skills in participants and has been working with some of the residents from a hostel founded by the Depaul charity, which supports the homeless and disadvantaged.
Harry visited a Depaul hostel which was opened by his mother Diana, Princess of Diana in June 1995.
Fittingly, the Prince and the current crop of volunteers, staff and residents recreated an image of his mother on the same flight of stairs.
Martin Houghton-Brown, chief executive of Depaul's UK operation of 55 hostels, said: "I am so grateful that these young people have had the opportunity to run with a prince to help them realise their potential."
Alex Eagle, co-founder of The Running Charity, briefed Harry about the work of his organisation which holds three sessions a week at the hostel and sets participants running goals, like a half-marathon, to build self-esteem and life skills.
At the event, Harry said that running and regular exercise can change "negative" thinking and "produce all kinds of opportunities".
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