The best hangover ‘cures’ to help you recover after THAT England win
LAST night it happened... England's dreams of bringing it home got closer to becoming a reality after beating Denmark.
More than 6.8 million pints are thought to have been sunk as fans gathered in pubs and bars to celebrate the semi final victory long into the night.
POST-MATCH SURVIVAL GUIDE
Eat breakfast
Dr Sarah says it's an instant win against a hangover to eat breakfast the morning after a night of heavy drinking.
"Sex releases oxytocin, which is a happy hormone and powerful anti inflammatory that helps us deal with pain.
"Also added bonus of burning off a few of those liquid festive calories you consumed in the process!"
Try ginger
We've all felt a little bit sick after a heavy night of boozing and Nick says a great way to stop these feelings is to try a little bit of ginger.
She said: "That anxious, jittery feeling you get the morning after? Turns out low DHA levels in the brain could be the culprit.
READ MORE SUN STORIES
"Research has shown the protective effects of a particular omega 3 found in high levels in the brain called DHA. DHA has been shown to have neuroprotective effects against the damage of alcohol on the brain.