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BRITS across the country will only be able to meet one person outside their household as a gruelling new lockdown begins.

And we'll be limited to just one exercise session a day outdoors under the strict new rules.

⚠️ Read our coronavirus live blog for the latest news & updates

Despite hope on the horizon as the Oxford/AstraZeneca jab is rolled out to millions, the PM has admitted Brits face a "tough" few months
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Despite hope on the horizon as the Oxford/AstraZeneca jab is rolled out to millions, the PM has admitted Brits face a "tough" few monthsCredit: PA:Press Association
Under the new shutdown announced by Boris Johnson tonight, people will be banned from mixing with loved ones
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Under the new shutdown announced by Boris Johnson tonight, people will be banned from mixing with loved ones Credit: PA:Press Association
The announcement was made on the day millions of primary school children returned to class
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The announcement was made on the day millions of primary school children returned to class Credit: PA:Press Association

Visiting loved ones in their homes - or even gardens - is now banned under the new rule to control the spread of a mutant new strain of Covid.

Instead, people in England will only be able to meet one other person in a public space outside to exercise - meaning even perching on a park bench to chat with a pal isn't allowed.

The only exceptions are for support and childcare bubbles, for children whose parents have separated, and for those who provide care to disabled or vulnerable people.

Only single households and parents living alone with children under the age of 13 are allowed to form a support bubble.

Government documents released tonight also confirm that we're limited to just one exercise session in the local area per day.  

Rules come into effect for England at midnight on Wednesday, the PM said, although Brits must start following them now.

It's thought the strict measures will be in place until mid-February.

In a sombre address tonight, Mr Johnson said: "With most of country already under extreme measures, it's clear we need to do more together to bring the virus under control while vaccines are rolled out."

A strict new lockdown similar to the one which began in March is now in place
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A strict new lockdown similar to the one which began in March is now in place

It comes after the number of people testing positive for Covid explodes across England and a mutant strain takes hold in all regions.

The country's case rate is around three times higher than it was on December 1 as the mutation bites down in every area.

Mr Johnson said a national lockdown "tough enough to contain the variant" is needed.

"We are once again instructing you to stay at home, and only leave for limited reasons permitted in law, for example, shopping for essentials, work if you cannot work from home, exercise, to seek medical assistance or to escape abuse," he said.

Millions of people living in Tier 3 areas have previously been able to meet in groups of up to six outside.

But under the new lockdown, the whole country will face strict Tier 4 rules - including to stay at home.

Nicola Sturgeon this afternoon announced similar measures in Scotland.

Under the new rules, which come into force at midnight, Scots will be ordered to stay at home and schools will remain closed to pupils until February.

The UK has today recorded its highest-ever daily case toll of 58,784 as the number of new infections passes the 50,000 mark for the seventh day in a row
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The UK has today recorded its highest-ever daily case toll of 58,784 as the number of new infections passes the 50,000 mark for the seventh day in a row
More than 40million Brits are already living under Tier 4 restrictions
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More than 40million Brits are already living under Tier 4 restrictions

Outdoor gatherings will also be cut back, with people only allowed to meet one person from one other household.

The news marks a grim return to spring last year, when Brits hunkered down as the virus tore through the UK.

Boris Johnson tonight announced the return of a March-style lockdown for the country after the number of people testing positive for Covid surged by 50 per cent week-on-week.

Parliament will be recalled today to sit on Wednesday - meaning there will be a vote on the national measures.

However, the lockdown will be imposed imminently, with MPs given a retrospective say.

Meanwhile, the Covid threat level may about to be raised to five - the top level of warnings and the first time it's been this number.

Grave warning over mutatant virus

Experts have warned the super-infectious new coronavirus strain was spreading quickly among children DURING November lockdown

Academics from Imperial College London say the mutated super-infectious strain of Covid was spreading among children during the lockdown in November.

And they've warned that only closing schools can keep it contained.

Their study confirms that the new variant is more infectious, and the shutdown did little to contain it.

It was most prevalent among the 10-19 age group, and may be nearly 50 percent more transmissible, experts say.

The study is yet to be peer-reviewed, but academics claim the R number for the mutation is between 0.4 and 0.7 points higher.

On Sunday, Sage member Professor Sir Mark Walport said it was "pretty clear" tougher restrictions were needed to control the strain.

The former chief scientific adviser told the BBC's Andrew Marr Show: "It's the Tier 4 restrictions, it's obeying them.

"It is thinking about breaking essentially every possible route of transmission we possibly can.

"Those are the things that are absolutely necessary and it is pretty clear we're going to need more."

He said the mutation is "transmitted more readily in younger age groups", adding: "It is going to be very difficult to keep it under control without much tighter social restrictions."

This means there is a risk the NHS will become overwhelmed - and people should stick to extreme social distancing.

The PM this morning admitted we face a "tough" few weeks in the battle against the deadly bug,

In his first national interview wearing a mask, he said: "If you look at the numbers there's no question we will have to take tougher measures and we will be announcing those in due course."

Labour leader Keir Starmer has previously demanded all schools shut under a new national shutdown with the virus raging "out of control".

He said: "The more we delay, the worse it will get.

"The longer we delay, the longer schools will be closed for."

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The Government has so far resisted calls for a so-called 'Tier 5', which would feature even tougher measures - possibly including a curfew and restrictions on outdoor exercise.

But under the new shutdown, schools will close, non-essential shops will be shuttered and most travel is banned - similar to the first lockdown imposed in March.

London and swathes of the south-east went into Tier 4 before Christmas - meaning festivities were cancelled for millions
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London and swathes of the south-east went into Tier 4 before Christmas - meaning festivities were cancelled for millions Credit: London News Pictures
A mutant strain of Covid has gripped the UK
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A mutant strain of Covid has gripped the UKCredit: London News Pictures
New coronavirus rules in Scotland see Funeral wakes banned as wedding guest numbers slashed to 5 under new rules
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