Here’s how to keep the price of 2018 New Year resolutions cheap and cheerful
NEW Year, new you? Three in five Brits make New Year’s resolutions but keeping them can be expensive – especially when money is tight in January.
Luckily, Sun Savers can help.
Here is how to make those best intentions count . . . without breaking the bank.
Lose weight
WRITE down everything you eat for a no-cheat diet. Swap a paid-for diet club averaging £20 a month for Lisa Riley’s Honesty Diet, £8 at Amazon, as well as the Diet Doodle Book, £2.99 from .
SAVE: £229.01 over a year
Exercise more
FITNESS guru Joe Wicks advises ditching your gym membership to do short, high-intensity workouts at home. Follow his programme on YouTube at The Body Coach TV.
SAVE: £400 over a year
Eat healthy
EATING well doesn’t have to be expensive.
Swap sugary snacks for your five-a-day fruit and veg and see if your local authority runs free healthy cooking classes.
Snap up a bargain £25 soup maker from Wilko to use up leftovers and stretch every penny from your food budget.
SAVE: The Institute of Economic Affairs found eating your five a day can cost just 30p with supermarket deals – half the cost of a choc bar
Stop smoking
SMOKING 20 cigarettes a day will set you back £3,796 a year, on average.
Sign up for free help to quit at and get nicotine replacement patches costing from just £6.98 for a week’s supply.
SAVE: £3,277 on average
Earn a fiver with Sun Savers
SUN SAVERS is the best way to get a FIVER in cash - just by reading The Sun. Here's how...
- Sign up to Sun Savers
- Pick up today's paper and scan in the unique code
- Collect 28 codes and Sun Savers will put £5 in your account - no strings attached
It's that simple!
Mini save
BRUSH up on your look with this BrushWorks Luxurious Oval 10-Piece Make-up Brush Set, at .
Was £40
Now £19.95
Save big
RING the changes this New Year with this Ring Video Doorbell in Satin Nickel, at Argos.
Was £159.99
Now £89
Save small
WRAP up a deal. Men’s Ben Sherman Henry Robe Dressing Gown In Black, at .
Was £49.99
Now £19.99
Reader's tip
STEPHANIE MUIR, from GILLINGHAM, says: says: “Putting up your new calendar today? Use the back of the old one as a notepad or for a shopping list.”
- SEND us your tips to [email protected] and get 28 codes, worth £5, if yours is used. Please include your name and where you live.
Designer double
CHECK out this saving. Switch the £740 Isabel Marant Double-Breasted Telis Checked Blazer, for the £65 Checked Double-Breasted Jacket at TopShop.
SAVE: £675
Top offer
WANT to spend more time with the family this year? Get a Merlin Annual Pass giving entry to 32 attractions from £109 per person in the January sale. See .
- PRICES correct at time of press. Deals and offers subject to availability.
5 days to go until The Sun's Holidays from £9.50
OUR fab Hols From £9.50 are just around the corner.
And this year it is easier than ever to grab your great-value getaway – by collecting codes with our Sun Savers rewards club.
And with Sun Savers, you get first pick of the best dates and parks.
You need just NINE Sun Savers codes to book, instead of the ten tokens or codewords needed by non-members.
Choose from 326 parks across the UK and Europe with dates available from February to November.
Download the Sun Savers app today or visit to register. Already a member? Update your app in the App Store.
Start collecting for your Hols From £9.50 from this Saturday.
Price per person based on four sharing. Subject to availability. Code collect. T&Cs and date restrictions apply.
Fancy a free fiver?
YOU can get FREE cash with super Sun Savers just for buying your favourite paper.
Our brilliant new rewards club will pay back our most loyal readers.
Just pick up the paper each day to collect your Sun Savers codes and we will GIVE YOU £5 when you have collected 28.
This isn’t a one-off and there is no limit to how much cash you can save.
For every 28 codes you enter, we will give you a fiver. So over the course of a year, that could add up to £65.
We are keeping it super-simple. You don’t have to enter codes from consecutive days, so don’t worry if you forget a day or two.
Download our easy Sun Savers app and quickly scan your code using your smartphone. Or go online and enter your code at .
What is Sun Savers? Here's everything you need to know about our new rewards club
MOST READ IN MONEY
To get you on your way, join today and we will put a bonus £1 in your Sun Savers wallet tomorrow. And the good news doesn’t stop with free cash.
With Sun Savers, we give you the best hacks, deals and tips to save money every single day.
TO JOIN: Don’t worry, folks — joining takes just 30 seconds, in three steps.
All we’ll ask of you is your name, your date of birth and an email address to get you on the way to your first crisp fiver.
You can choose to save or cash out straight to your bank account or instantly with Paypal.
Don’t delay — join Sun Savers now!