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How to stop cold calling – Seven tips to avoiding unsolicited and unwanted phone calls

Prevent those pesky, nuisance calls from scammers and sales teams using these simple steps

Hundreds of thousands of nuisance calls are officially recorded ever year - but many more don't ever get reported.

Thankfully there are some ways to easily block and report these unwanted calls from scammers and sales teams.

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The Telephone Preference Service (TPS) Protect app allows the user to easily send off a report about the scam callerCredit: Getty - Contributor

How to stop cold calling?

Register for free with the Telephone Preference Service (TPS)

It is free to opt out of solicited sales and marketing calls by simply registering with the (TPS).

It is a legal requirement that all UK organisations (including charities, voluntary organisations and political parties) do not make such calls to numbers registered on the TPS unless they have your consent.

To be a part of it, ring 0345 070 0707 or go to the TPS website.

This scheme will help to filter a lot of calls, but may not stop scams, calls from companies that you have “opted in” to, market research calls, or overseas companies.

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package, which lets you block ten numbers for £5 a month, or their package stops any withheld numbers for £6.05 a month.

Buy a call blocking phone

You could also splash out on a call blocking phone, which should help curb nuisance calls.

Which? reviewed a selection of cordless options and displayed their

The top five were all priced between £30 and £40.

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Make sure your phone has caller display and you should consider only picking up for numbers you knowCredit: Getty - Contributor

Keep your name off sales call lists

Take your name out of the local directory, as many companies, particularly local businesses, use these to target customers.

You should ring up the phone company that provides your phone service to take your name out of their phone book.

If you have to give your details to a company, make sure you ask them to not pass on your details to third parties, and ask them not to call you for marketing purposes.

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Always ensure to “opt out/in” when signing up your details to a company to prevent them from calling.

Stop nuisance texts

To stop nuisance texts, forward it to 7726 – this spells “SPAM” on your phone keypad. This will report the sender to your mobile network company.

Can you get an app to block cold calling on your phone?

The Telephone Preference Service (TPS) Protect app allows the user to easily send off a report about the scam caller from your phone itself.

It also allows you to search numbers on its database and rate incoming calls to judge whether you can trust them before you pick up.

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The app is free to download but you'll have to pay 99p after the first 60 days to unlock additional features, such as the ability to automatically divert nuisance calls to voicemail or set up a personalised block and approved list.

And then you can also block calls by sector, such as accident claims, or allow ones from companies you'd like to hear from such as charities.

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