SUN SAVERS
Five ways to survive hangovers this festive season
Plus give bargain hunters and vintage lovers The Charity Shop Gift Card
PEOPLE getting in the Christmas party spirit can expect an average of three hangovers this festive season.
But more than a third find the best cure is a full English breakfast, according to a poll by British Lion eggs.
7
Here are some other ways to survive the morning after.
SWEET SAVIOUR: Honey can be an effective hangover remedy.
The Royal Society of Chemistry says it is rich in fructose, a fruit sugar that helps the body process alcohol more quickly.
So if you’re feeling the effects of a heavy night, drizzling it on toast or porridge could help sort you out.
READ MORE MONEY SAVING TIPS
CHILL OUT: A cold shower may be the answer if you wake up feeling the worse for wear.
Switching the tap to cold, even for 30 seconds at the end of your shower, will increase the adrenalin and dopamine in your body, which should jolt you awake and give your brain a boost.
CRACK IT: There is a lot of evidence to suggest that an egg-based breakfast could help your fuzzy head.
Eggs pack in a load of nutrients, including the hangover-busting cysteine, which helps liver function.
Most read in Money
They are also a source of protein, which can help stop you reaching for high sugar snacks later in the day.
STIR IT UP: A bowl of porridge can put you on the road to recovery.
Doctor shares the 5 remedies that actually stop your Christmas party hangover - and they work wonders for the over 25s
Oats give a carb-based energy boost, and contain magnesium and zinc.
Add berries for vitamins — have a bag of frozen blueberries ready — and sprinkle your bowl with sunflower seeds, which also contain cysteine.
DOWN A DRINK: Hair of the dog is not recommended, but isotonic sports drinks can make you feel better.
You can make your own by stirring a small pinch of salt into a glass of half water, half orange juice.
Many also swear by cola, especially if it’s lost its fizz, which provides sugar, fluid and caffeine.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
Deal of the day
7
CURL up on the Cassie sofa from Dunelm, down from £389 to £272.30.
SAVE: £116.70
Cheap treat
7
SLICE the price of a Dr Oetker pizza at Asda, down from £3 to £1.75.
SAVE: £1.25
What's new?
MORRISONS has scaled down the price of its Market Street whole salmon by half, from £15 to £7.50 per kilo, at the fishmonger counter in store.
Top swap
7
7
SHOW Father Christmas the way with Habitat’s inflatable Santa for £37.50, or try the Father Christmas with lights, £29.99 from B&Q at diy.com.
SAVE: £7.51
Little helper
GIVE bargain hunters and vintage lovers The Charity Shop Gift Card.
You can buy one from thecharityshopgiftcard.co.uk, WHSmith, Sainsbury’s and many charity shops, and it can be spent in 2,000 charity shops including those run for Sense, Shelter, Crisis and Marie Curie.
Shop & save
7
USE a Nectar card for half-price gifts at Sainsbury’s like this Technic make-up pallet, down from £15 to £7.50.
SAVE: £7.50
Hot right now
BUY one Nails Inc Percy Pig nail polish set at M&S for £15 and get another free. The polish has the Percy Pig scent when it dries.
PLAY NOW TO WIN £200
7
JOIN thousands of readers taking part in The Sun Raffle.
Every month we’re giving away £100 to 250 lucky readers - whether you’re saving up or just in need of some extra cash, The Sun could have you covered.
READ MORE SUN STORIES
Every Sun Savers code entered equals one Raffle ticket.
The more codes you enter, the more tickets you'll earn and the more chance you will have of winning!
Topics