SUN SAVERS
Four ways to make the most of Britain’s wonderful parks and keep the family busy for free
Read on to find out how kids can eat for free at Subway
KICK up your heels in your local rec to celebrate Love Parks Week, which runs until Sunday.
Organised by Keep Britain Tidy, it’s a chance to celebrate Britain’s gorgeous green spaces.
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Parks are also packed with free activities year round to keep all the family busy, so grab a picnic and get outdoors . . .
MAKE A DATE: The week features a series of family-friendly events held around the country to encourage people to celebrate and use their local green spaces.
Check your council’s website and other local bulletins to find out more.
Search #LoveParks.
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You can also use the hashtag to share your pictures on social media showing how you enjoy your park.
MUSCLE IN: Many parks have free-to-use fitness equipment like pull-up bars, static bikes and parallel bars.
More than 500 outdoor gyms have been installed around the UK in the past ten years.
DIG IN: You can also hang out with others at your local Green Gym.
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Run by The Conservation Volunteers, these fun, free volunteering sessions are weekly groups that meet to plant trees, create wildflower meadows and grow food.
Find out more at tcv.org.uk/greengym.
Freebies for parents worth £2,900
FUN FOR ALL: No matter your age, there’s a no-cost park session to try.
There’s Parkrun, for starters — weekly 5km runs held in green spaces around the UK.
Or give tennis a go with free starter classes. See tennisforfree.com.
Londoners can sign up to ourparks.org.uk for free fitness classes in local parks run by qualified coaches.
Try free yoga sessions in parks around the country. Find out more at parkyoga.co.uk.
Families can get stuck in to Park Play, free two-hour group play sessions on Saturday mornings.
To find your nearest see park-play.com.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
Deal of the day
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STEP out in style in Bella beaded sliders from Accessorize, now half price, down from £32 to £16.
SAVE: £16
Cheap treat
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THE Elisia purple stone-drop earrings from Oliver Bonas make a sparkly statement and are down from £18 to £4.
SAVE: £14
What's new
POP into Hobbycraft between 11am and noon any weekday next week for free 15-minute taster workshops for children.
You can also book £5 holiday sessions at classbento.co.uk/hobbycraft/kids
Top swap
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SINK back into a scallop-trim cushion.
Featuring contrasting piping and available in pink, navy or green, it’s £17.50 from M&S.
Or relax for less with Asda’s similar offering, £10.
SAVE: £7.50
Little helper
FROM tomorrow until August 25, kids can get a four-inch sub, snack and drink free at Subway when an adult buys a full- price Footlong sub or SubMelt.
Shop & save
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KIDS will love this Kinetic Sand Squish ’n’ Create playset.
It’s £13 at Argos but now two for £20 on this and other selected toys.
SAVE: £6
Hot right now
TODAY is the last day to buy six or more bottles of wine from Asda and save 25 per cent.
PLAY NOW TO WIN £200
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JOIN thousands of readers taking part in The Sun Raffle.
Every month we’re giving away £100 to 250 lucky readers - whether you’re saving up or just in need of some extra cash, The Sun could have you covered.
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