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Martin Lewis urges millions of households to do quick energy check this week to avoid bill nightmare

Plus watch our video on how to save on your household bills

MARTIN Lewis has urged millions of households to do a vital energy check this week to avoid a bill nightmare.

The warning from the MoneySavingExpert (MSE) founder comes just days before energy bills are set to fall as the latest changes to the energy price cap come into effect. 

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Martin, who runs the MoneySavingExpert website, is encouraging households to check their energy metreCredit: Rex

The average price of an energy bill is due to fall by £122 a year on 1 July, when the change officially takes place. 

The energy regulator Ofgem confirmed the new price cap last month, and it comes into effect on Monday.

The cap will fall from the current rate of £1,690 a year to £1,568 - the lowest level in two years.

But bear in mind that the price cap is reviewed every three months, so your annual bill could still change.

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In the latest MSE newsletter, Martin Lewis encouraged households to take a meter reading before midnight on June 30.

The team wrote: "With monthly Direct Debit, firms estimate your usage so the cost can be evened out over the year.

"With prices dropping right now, unless you've a working smart meter, firms will estimate how much of your current usage is during the higher rate time, and how much is afterwards.

"So submitting a meter reading within a few days either side of the change (most let you backdate) means they've less wriggle room, and your bill will be more accurate."

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If you have a smart meter, you don’t need to take a reading, as this is sent to your supplier automatically.

But it is worth making sure that your meter is sending readings correctly, as sometimes smart meters can have issues.

I used quick Martin Lewis tip to claim back £600 - the money was in my account within four days

Take a photo of your meter on July 1, and compare it to what is showing when you log into your energy account.

It is worth keeping the photo as you can submit it to your provider later if there are any disputes.

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An updated meter reading helps stop your supplier from determining bill prices that aren't accurate to your usage.

In addition, if you are disputing a bill, taking a meter reading is a must.

How do I calculate my energy bill?

HERE is how to calculate your energy bill

To calculate how much you pay for your energy bill, you must find out your unit rate for gas and electricity and the standing charge for each fuel type.

The unit rate will usually be shown on your bill in p/kWh.The standing charge is a daily charge that is paid 365 days of the year - irrespective of whether or not you use any gas or electricity.

You will then need to note down your own annual energy usage from a previous bill.

Once you have these details, you can work out your gas and electricity costs separately.

Multiply your usage in kWh by the unit rate cost in p/kWh for the corresponding fuel type - this will give you your usage costs.

If it's lower than your estimate, you can ask your provider to lower your monthly direct debit to a more suitable amount.

The energy price cap works by setting a limit on the maximum amount suppliers can charge for each unit of gas and electricity.

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It's not a cap on how much you can be charged for the energy that you use - so if you use more, you'll pay more.

Gareth Kloet, energy spokesperson for Go.Compare Energy, said: “Taking a meter reading on June 30 before the price drop comes into force will mean that your energy company cannot charge you at the higher rate for any units you use after that date.

"Even for those who have a smart meter, it’s a good idea to take meter readings regularly to make sure that your energy usage is being captured accurately and that you are being charged the correct amount for the units you use."

How do I take a meter reading?

How you take a meter reading can vary depending on the type you have, and we explain it in further detail below.

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