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Martin Lewis’ MoneySavingExpert reveals how to get freebies on your birthday

MARTIN Lewis' MoneySavingExpert has revealed how to get freebies on your birthday - and it includes grub from Greggs and Krispy Kreme.

Many companies offer gifts to customers on their birthday, with some requiring you to sign up to newsletters in advance or to create an account online.

Krispy Kremes are among the list of treats you can bag for free on your birthday
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Krispy Kremes are among the list of treats you can bag for free on your birthdayCredit: Alamy

In MoneySavingExpert's , the consumer champion outlined all the places where you can get a treat for free on your big day.

The presents on offer range from free grub from chains including Frankie & Benny's and Fridays, and vouchers for shops like Body Shop and Paperchase.

However, in most cases, you need to have signed up to loyalty card schemes or download the shop's app onto your phone to be eligible for the goodies.

This requires you to fill out a number of personal details, including email addresses for example.

Here's the offers you can bag on your special day:

What can I get for free?

Here's six of the best freebies we spotted on MoneySavingExpert's list that could be yours when your special day comes around.

Food

  • Free Krispy Kreme doughnut: download the Krispy Kreme Rewards app to get the treat during your birthday month- which is free via the App Store and Google Play. Doughnuts usually cost up to £2.25.
  • Free Greggs sweet treat: download the Greggs app via Google Play or the App Store, fill out your date of birth as part of the registration process. Show the code you'll get in your app when it's your birthday in store to get the treat.

Eating out

  • Free birthday meal or £10 bottle of booze at Frankie & Benny's: register for Frankie & Benny's Rewards and you'll get a voucher 10 days before your birthday emailed to you. Buy a main meal and get a bottle of prosecco for £10 or a free main meal.
  • Fridays free drinks: download Fridays app and get a free cocktail for every main meal bought. Up to six drinks per table can be claimed. Offer will land in app seven days before birthday.

Free stuff from shops

  • £5 spend at Paperchase: sign up to Paperchase's Treat Me loyalty card by grabbing one in store and registering online. Free £5 spend voucher will land in emails before birthday.
  • 15% off ShopDisney: get code for 15% off Disney items when you sign up to ShopDisney newsletter.

How else can I get freebies?

Even if it's not your birthday yet, there are plenty of ways to get freebies from your favourite shops.

Using cashback websites and coupons are a great way to get freebies.

These sites promise to earn you money on your shopping - and in some cases you can even get free food, drink and more completely free by getting your money back after you made the purchase.

Hungry Brits can get free and discounted food from restaurants and brands by signing up to free subscription trials.

For example, Pret a Manger's subscription service, which launched in September, is giving customers free coffee for a month when they sign up.

Under the  customers can get up to five drinks per day for a £20 monthly subscription - as long as coffees are purchased half an hour apart.

But new customers can get the first month completely free, and you'll be able to cancel at any time, without charge.

It’s also a good idea to sign up to your favourite chain’s apps, such as McDonald’s or KFC.

App users can often get exclusive deals and money off on their favourite meals - and at McDonald’s, app users can get freebies and discounts on their birthday.

Food waste apps could also chop hundreds of pounds off your grocery bill.

Supermarkets and restaurants often throw away unsold fresh food at the end of the day - but you can use food waste apps to pick these items up for free.

For example, if you download the  you can pick up a bag of unsold food for low prices from shops such as Greggs and Costa.

Here's how to get FREE groceries from Tesco using food-waste app Olio.

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