Jump directly to the content
Revealed
PM'S BRUTAL WORKOUT

Meet the fitness guru who keeps Theresa May fit with a regime tougher than Brexit negotiations… and it leaves you feeling SICK

The PM hired Lee Carnaby to put her through his brutal fitness regime and she must have stamina of steel to keep up

FACING 27 EU leaders over Brexit is nothing compared to Theresa May’s latest sparring partner – the Carnabeast.

Fortunately, hunky Lee Carnaby is on her side.

 Meet Lee Carnaby, trainer to the Hollywood stars and... our Prime Minister
11
Meet Lee Carnaby, trainer to the Hollywood stars and... our Prime Minister

The Prime Minister, 60, has hired the ripped trainer to put her through a regime so brutal it has left participants physically sick.

It is bound to give her the stamina needed for two years of talks with Brussels.

Lee, who calls himself the “Carnabeast” on Instagram, has devised a regime based on the CrossFit strength and conditioning programme popular with A-listers.

 Theresa May hired Lee to take her through his brutal regime that leaves others physically ill
11
Theresa May hired Lee to take her through his brutal regime that leaves others physically illCredit: Rex Features
 Lee calls himself 'Carnabeast' on Instagram where he demonstrates the kind of regime he puts him clients through
11
Lee calls himself 'Carnabeast' on Instagram where he demonstrates the kind of regime he puts him clients through

CrossFit was originally developed for the US military and police.

The hour-long sessions, normally £45 an hour, can combine weightlifting, gymnastics and cardiovascular exercises with high-intensity interval training.

Hollywood stars including Cameron Diaz, Brad Pitt and Jessica Alba are known to be fans.

 Lee says that Theresa May is incredibly dedicated and enjoys her weekly sessions with him
11
Lee says that Theresa May is incredibly dedicated and enjoys her weekly sessions with him

A source said: “Theresa sees Lee once a week and loves it. She is incredibly dedicated and sessions are built into her agenda. She refuses to miss them unless she is out of the country.

“Lee is also a CrossFit specialist and incorporates some of this into her workouts, with weights and heavy resistance training. Theresa looks and feels amazing.”

Mrs May is understood to work out near her Berkshire home.

Three years ago she revealed she had Type 1 diabetes.

Speaking about the condition, she said: “It took me a while to come to terms with it.

 The Prime Minister was diagnosed with Type 1 diabetes three years ago but she won't let that get in the way of anything
11
The Prime Minister was diagnosed with Type 1 diabetes three years ago but she won't let that get in the way of anythingCredit: Getty Images

“The diabetes doesn’t affect how I do the job or what I do. It’s a case of head down and getting on with it.”

Find out how Mrs May’s predecessors kept in shape — or not — during their time in No10


David Cameron

 Things went belly-up for David Cameron last summer, having to accept defeat over Brexit and resigning as Prime Minister
11
Things went belly-up for David Cameron last summer, having to accept defeat over Brexit and resigning as Prime MinisterCredit: KGC

IT was more heffa-rendum for David Cameron after he resigned following defeat at the Brexit polls.

Despite hiring fitness guru Matt Roberts to help stave off his beer gut while in office, it all went belly-up for Cameron on holiday in Corsica last year.

Matt, inset, used to drag the puffing and panting former PM on bi-weekly early morning runs around St James’s Park.

 The ex-Tory leader hired Matt Roberts for bi-weekly runs around St James's Park
11
The ex-Tory leader hired Matt Roberts for bi-weekly runs around St James's Park

He charged £150 an hour but donated the fee to charity.

Matt once said his client was the first premier “to be so committed to exercise”.

He added: “He is an astonishingly busy man yet finds time to keep in shape.


Gordon Brown

 Gordon Brown tried his hand at Pilates to tackle the pains of Parliament
11
Gordon Brown tried his hand at Pilates to tackle the pains of ParliamentCredit: PA:Press Association

PILATES was how the one-time Labour leader rid himself of the pains of Parliament, with the help of £50-an-hour fitness trainer Millie Dobie.

The ex-drama student even gatecrashed Mr Brown’s family holiday in Southwold, Suffolk, to make sure there was no slacking.

 Even under Millie Dobie's watchful eye not much changed to slim his waistline
11
Even under Millie Dobie's watchful eye not much changed to slim his waistline

She put him through his paces with a 30-minute workout before breakfast and another one after lunch. And just in case he was tempted to sneak in an ice-cream with the kids she also had him going on runs.

All that stretching was good for his back but it did little to slim his waistline or improve his co-ordination.


Tony Blair

 Tony Blair's looks pretty good just chatting away on his phone
11
Tony Blair's looks pretty good just chatting away on his phone

HOW do you look this good talking half-naked on your phone? Tony Blair’s secret was to do hundreds of press-ups to rock music. It clearly paid off.

His strict gym routine was administered by Steve Agyei, inset, who said his client never went to the gym before 1997 but after a heart scare in 2003 adopted a workout regime and an Atkins-style low-carb diet.

 His secret is Steve Agyei who helped him create a diet and fitness regime to follow at home including hundreds of press ups to rock music
11
His secret is Steve Agyei who helped him create a diet and fitness regime to follow at home including hundreds of press ups to rock music

Not everything was quite so smooth for him as PM but at least Blair, according to his trainer, left with “great pecs, arms and abs and a good body fat ratio”.

Blair has since been advised to use lighter weights “now he is in his sixties”.

Topics