YOGHURT A DAY KEEPS DEMENTIA AT BAY

Eating probiotics ‘boosts’ brain power in Alzheimer’s patients

After 12 weeks of taking probiotics found in yoghurt, the study claims patients showed a huge improvement in memory tests

YOGHURT could boost brain power in dementia patients, a study claims.

Alzheimer’s sufferers given doses of healthy bugs showed improvement in memory tests.

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Brain food... patients taking probiotics found in yoghurt showed a huge improvement in memory tests, according to the studyCredit: Alamy

Probiotics, which are live bacteria and yeasts found in some yoghurts and supplements, are good for the tum — and experts say the brain can also benefit.

The study involved 52 women and men with Alzheimer’s aged 60 to 95. Half  got a dose of milk with four types of healthy bacteria, while the rest had plain milk.

After 12 weeks, patients taking probiotics showed a huge improvement in brain tests compared to the other half. They  were better at recalling dates, counting back from 100 in sevens, naming objects, repeating a phrase and copying a picture.

Around 850,000 Brits suffer from dementia and this is expected to rise to 1 million within the next decadeCredit: Getty Images

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Past studies in mice found probiotics aid memory. But Prof Mahmoud Salami, who led the Iranian study, said: “This is the first time probiotic supplementation has been shown to benefit cognition in humans with Alzheimer’s.”

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Dr Rosa Sancho, of Alzheimer’s Research UK, said: “It raises interesting questions about the link between gut and brain.”

Around 850,000 Brits suffer from dementia and this is expected to rise to 1 million within the next decade.

There is currently no effective treatment against the brain-wasting disease.

The study is published in the journal Frontiers in Aging Neuroscience.

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