Revealed
BOG STANDARD
This is the healthiest time of day to go to the toilet
While you may just go to the loo whenever ‘nature calls’, there is in fact a perfect window of time to visit the WC – especially when it comes to doing a number two
DID you know that there is a correct time of day to go to the loo?
While you may just go whenever nature calls, there is in fact a perfect window of time to visit the WC – especially when it comes to doing a number two.
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Apparently, the healthiest time to poo is within 30 minutes of waking up. Specific, eh?
But there is clever science behind this allotted time frame.
It all comes down to our small intestines and colon being busy processing the food from the day before while we are asleep.