Joe Wicks teams up with The Sun for a brand new health and fitness plan
- Three brand new exclusive work out videos you can't see anywhere else
- Delicious, easy recipes and top tips to help you get lean for the party season
HE’S the biggest selling author of 2016, and the man responsible for whipping the nation into shape.
Now Joe Wicks is back with his third book Lean in 15: The Sustain Plan – and he’s giving Sun readers an EXCLUSIVE first look.
Joe, or The Body Coach as he is known to his millions of fans, was just a personal trainer with a love of home-cooked food 18 months ago.
Now he’s the UK's biggest voice in food and fitness and he wants Sun readers to join him on a journey to a happier, healthier life.
He says: “I love what I do.
“Every time someone cooks one of my healthy meals or does one of my workouts, I’m winning.
“This is my third book, and my favourite so far.
“I can’t wait for you all to try the recipes – the beef and mushroom pie is the best.”
I'll show you how to cook well and work out effectively so there will be no reason why you can't keep up a lean and healthy lifestyle forever
To celebrate the book launch, 31-year-old Joe, whose ‘workout less, eat more’ motto has seen over 117,000 people lose weight on his plan, is sharing 12 exclusive recipes and three exclusive fitness videos to whip you into shape in time for party season.
Your ultimate guide to pre-Christmas weight loss from the fittest man in food launches on Saturday November, 12 with a 24-page magazine in The Sun - and we've got the whole package here online along with three exercise videos you can't watch anywhere else!
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