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Under a quid!?

Chef becomes internet star after cooking up posh meals for less than £1 using supermarket ingredients

Miguel Barclay has clocked up more than 65,000 followers on Instagram after using cheap food to make gourmet dishes

FINE dining doesn’t have to cost the Earth - as this chef and foodie proves you can cook up gourmet dishes for under a quid.

Miguel Barclay, 35, from London, posts glossy snaps of his dishes with a list of the supermarket ingredients he uses and their cost on his

 Miguel Barclay is the chef behind Instagram's One Pound Meal
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Miguel Barclay is the chef behind Instagram's One Pound MealCredit: Miguel Barclay

The cook, who works in e-commerce, already has more than 65,000 fans and his popularity is growing among the cost-conscious.

Speaking to The Sun, Miguel, said: "I started making meals for £1 after I became fascinated with stripping back dishes to their core ingredients.

"Originally I was only concerned with the effects of superfluous ingredients on flavour - for example why do some people put garlic in a chilli con carne?

"But I then started to become aware of how the prices of my dishes were rapidly decreasing.

"I became obsessed with that aspect, and One Pound Meals was created."

 The recipe that started it all - Italian pizza for 54p
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The recipe that started it all - Italian pizza for 54pCredit: FACEBOOK
 Chicken Biryani for 89p
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Chicken Biryani for 89pCredit: FACEBOOK
 99p Chicken goujons and Aioli
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99p Chicken goujons and AioliCredit: FACEBOOK

His video demos on Instagram shows those who don't want to stretch their pockets when it comes to meal times how to make his £1 meals

From chicken and leak pie for 92p, Spanish omelette for 68p, paella for 99p to mushroom gnocchi for as low as 38p, there are so many recipes you can pick from.

Miguel admitted that it's hard to keep the cost of his meals under £1.

"Sometimes it can be hard to cook the more costly classic dishes for under £1, so I like to create my own fun twists.

"For example I am currently working on a beef wellington inspired recipe to create a delicious goats cheese wellington," he said.

 Stuffed ballotine of chicken and cheesy leeks - 99p
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 Stuffed ballotine of chicken and cheesy leeks - 99pCredit: FACEBOOK
 Homemade quiche for 46p
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Homemade quiche for 46pCredit: FACEBOOK

His top tip to fans is to maximise the few ingredients you have and shop at Lidl to get the best deals.

Miguel added: "For example, if you were making a chicken and couscous dish, you could deglaze the pan to create a tasty couscous instead of adding a stock cube.

"Most of the time I end up shopping in Lidl, as often they cannot be beaten on price, but i tend to shop around for more adventurous ingredients that can inspire me to cook a certain dish."

 

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