Weight, what?
Think you’re too old to exercise? Check out this ripped bodybuilding gran… who’s just turned 80
Ernestine is motivated by her sister, who tragically died of a brain
AN 80-YEAR-OLD grandma is living proof that age is just a number.
The world’s oldest female bodybuilder, Ernestine Shepherd, perfectly sculpts her body by running 80 miles per week and waking up at 3am to go to the gym.
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Fitness fanatic Ernestine, from Baltimore, USA, got into bodybuilding at the age of 56.
After going swimsuit shopping with her sister Velvet, 57, the pair agreed that they needed to get in better shape.
Encouraged by other people at their local Church, the duo hit the gym and began to notice huge differences in their bodies.