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HIDDEN SIGNS

I thought my brother was a stroppy teen - until he took his own life

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LISTEN UP

I lost my brother to suicide - here’s 13 signs you must never ignore

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TAKE A BREATH

Ease anxiety in minutes with the 54321 mindfulness hack

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WATCH OUT

The 6 symptoms of depression you must NEVER ignore

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LOVE LOST

My brother took his life at 14 - fateful call on his birthday left me in tears

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HERE TO HELP

Brits can get mental health help on the high street for a tenner

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QUIT LIKE A BOSS

From work to love, how to walk out in style when it's time to leave

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DEATH CULT

Our sons were brainwashed into killing themselves by evil 'suicide forums'

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FEELING DOWN

These are the signs you or a loved one are depressed - what steps you can take

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FEELING BLUE?

Banish Blue Monday blues - here's our top tips from celebs & experts

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MUM'S HELL

I felt every cut when my C-section went wrong - now I fear for my baby's life

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MY HELL

It's like I'm being murdered in flashbacks after anaesthetic wore OFF mid C-section

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FESTIVE FEAR

1 in 3 Brits say mental health takes a nosedive over Christmas - tips to cope

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NOT ALONE

I'm an expert and here's how to mentally prepare for more Covid restrictions

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LACK OF SUPPORT

Half of kids with mental health issues 'can't access NHS treatment'

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SUNNY DISPOSITION

What's seasonal affective disorder and how is it different to depression?

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CAN IT

The 17 signs you're a functioning alcoholic - and what to do if you’re worried

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BACK OUT

Signs you have FOGO (that's Fear Of Going Out) - and easy ways to stop anxiety

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