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Mental Health

How ‘awe’ can boost your mental health - and 6 tips to start now

The longest-living people on earth swear by 4 easy stress-busting hacks a day

Regularly sleeping less than 5 hours raises risk of depression, scientists warn

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I'm always asked why I'm so happy - here are my secrets, says Gaby Roslin

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A DIFFERENT GOAL

The football team that’s about more than winning

Meet the mental health heroes fighting stigma up for Sun's Who Cares Wins gong

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Worried your child isn't ok? Mental health red flags and what to do to help

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We must do more to stop people like my brother taking their own lives

DON'T GO BREAKING MY HEART

Heartbreak DOES hurt - 3 things it does to your body

The surprising sign of ADHD you might spot in your hair & 18 other signs

Feeling down or lacking sleep? You could have little-known seasonal disorder

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DYING TO BE THIN

Docs told me I shouldn't shower as the water might trigger a heart attack

‘Time blindness' trend sweeps Gen Z as TikToker says she 'can't be on time'

I’m a counsellor… 6 ways to stop other people's stress from dragging you down

Here's why you really DO feel more tired in the summer - and when to worry

Chatting with friends is 'as beneficial to mental health as a relaxing bath'

I’m a psychotherapist - how to spot an eating disorder in your child as cases soar

Hot weather warning to millions on antidepressants as temperatures hit 28C