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Mental Health

Illustration of stress level gauge with statistics on mental health.

Banish stress for good in 2025 with our ultimate burnout-busting toolkit

THERE are lots of things you can do to take the load off your mind and reduce stress levels - here are a few suggestions.

How to look after your mental health if you've had a stressful Christmas

The 7 signs your loved one is plagued by dangerous 'smiling depression'

Collage illustrating the dangers of excessive holiday drinking: alcohol bottles, a beer mug decorated for Christmas, a calendar with many days crossed out, a woman with a leg injury, and a man refusing a drink.

The 8 signs your loved one is a borderline alcoholic - including sneaky 'errands'

Angellica Bell backs Sun's Xmas SOS to help older people fight loneliness

The subtle trait that can reveal if you're a psychopath - 8 other warning signs

There are FIVE different types of alcoholics - are you secretly one?

a woman with red hair is sitting at a table eating french fries

I only eat roasties, mash and fries - at Christmas I try to stomach a sausage

Are you crippled by health anxiety? Take our simple 6-step quiz

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Warning as mental health crisis means public at risk from killers like Calocane

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‘MEN DON’T TALK?’

Wrong – but are we hearing what they’re saying?