MORNING GLORY

How waking up with an erection is GOOD for your health

WAKING up with "morning glory" is part and parcel of being a bloke.

While it might be a bit awkward if you bump into housemates first thing, having a morning erection is actually good for you.

Advertisement
Waking up with an erection is actually a sign that everything is healthy and normal with your bodyCredit: Getty - Contributor

In fact, it's usually a sign that your body is nice and healthy.

Also known as nocturnal penile tumescence (NPT) has nothing to do with feeling sexually aroused or having a sex dream.

It's actually just a normal function of your reproductive system.

If you're waking up with regular erections, then that's a sign that your nerves and blood supply are healthy.

Advertisement
that a healthy man has up to five erections during the night, with each one lasting 25-35 minutes.

Whatever their cause, most doctors agree that night-time erections are a sign that everything is in working order.

Morning erections mean you're sleeping well

Studies have suggested that waking up aroused may be linked to sleep quality.

Advertisement
.

Advertisement