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POLL OF THE DAY

Have you ever been sleep deprived?

Join The Sun's One Week to Better Sleep newsletter for the tips and science behind drifting off fast.
Emma says there is a close relationship between sleep and mental health, and sleep deprivation can make mental health worse

FOR a nation fascinated by sleep, so many of us just don't get enough of it.

Luckily, The Sun's special newsletter series is here to help.

Have you ever been sleep deprived?

You can join the conversation by answering the poll below.