ON THE NOSE

What the colour of your bogies reveal about your health – and when it’s time to see a doctor

VERY few people talk about the colour of their bodily fluids.

But the shade of your snot and bogies can actually reveal a lot about the state of your health.

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Paying attention to your bogies and snot can be helpful and keep a track on your health

The chunks are essentially hardened nasal mucus, which is often called snot.

Snot is produced to keep your nose safe from infections and irritation from objects, like your nails.

But your body can't hold in all that liquid in forever.

Much of the stuffy eventually drips out of your sinuses and through your nose for drainage, experts at Healthline say.

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Taking note of the colour of what trickles out is useful - it can indicate that you're not as ill as you might feel, or that you should get checked out.

So what are the colours and what do they mean?

CLEAR

This is what is considered normal or healthy.

According to the NHS, every day your body will produce about 1.7 litres of this discharge, but you usually swallow most of it.

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The mucus is made up of water containing proteins, antibodies and salts - it's very important to help line and protect your nose and sinuses.

Once it gets into your stomach it dissolves.

YELLOW

Pharmacist Rita Ghelani said if you notice your bogies or snot edging towards a yellow shade, it could be a sign your body is fighting an infection.

"The yellow colour is a result of your infection-fighting white blood cells being expelled with your mucus.

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"You’re probably feeling rough and very blocked up," the expert said.

BLACK

In most cases, having black boogers is down to where you live, and the air you breath in.

People who live in highly congested - and so, polluted - areas are more likely to see black stuff in their noses than those who live in the countryside.

It could be the sign of a serious fungal infection, which people with compromised immune systems can be more susceptible, according to the World Health Organisation (WHO).

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