Menopause MATTERS

I’m an expert and there are 62 menopause symptoms – it’s not just hot flushes

WOMEN associate menopause with just five symptoms, despite experts warning there are 62.

The UK’s biggest ever study into the menopause found women recognise hot flushes, night sweats, tiredness, sleep difficulties and irregular periods are all part of the process.

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For women going through menopause, there are a lot more symptoms than just hot flushesCredit: Getty

But menopause specialist Dr Naomi Potter claims other ailments such as tinnitus, urinary infections, change in body odour, weak bones and restless legs can all be associated with this time in a woman’s life.

As can increased allergies, heart palpitations and changes in oral health.

Hygiene and health company polled 5,000 women pre-menopause, in peri, or post menopause – and found even women who are at the end of their journey remain relatively clueless about what they have been through.

A have been developed by the brand, and Dr Potter, to help all women better understand their changing bodies.

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A common misconception among all women polled is that the menopause runs across many years.

But Dr Potter advises this transition period is called the perimenopause – and the time when hormones fluctuate can last for years and years.

The menopause occurs 12 months after a woman’s last period.

She said: “I hear of so many myths from women who are unsure about what their body will or is going through – many of whom are in total denial.

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“Women believe they can’t experience symptoms in their forties because they’re not old enough, or their symptoms aren’t menopausal – when in fact if they’re over 45, it’s likely they are.

“And women are just as baffled about help available from medical professionals, believing they can’t be treated if they’re overweight, old, have migraines, have liver disease, high blood pressure and so on.

“The reason why it is so hard to pinpoint the number of symptoms is also because not all are associated with peri or menopause – people do obviously suffer with other ailments which are totally unrelated.”

Of those women who are going through, or have had their menopause, just 40 per cent visited a GP to get help for their symptoms.

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While nearly half felt ill informed about what their body was going through, and 56 per cent admitted to being constantly surprised at what they were experiencing.

Just one per cent of women were aware more unusual symptoms like urinary frequency or vaginal changes were part of the journey to menopause – until they endured them.

Similarly, only two per cent knew they would have to put up with the likes of incontinence, skin problems or heart palpations.

THE 62 MENOPAUSE SYMPTOMS

There are 62 menopause symptoms, according to Dr Naomi Potter. They are...

  1. Palpitations

2. Chest pain

3. Breast tenderness

4. Itchy skin

5. Dry Skin

6. Rosacea

7. Acne

8. Thin skin

9. Collagen loss

10. Crying

11. Brain Fog

12. Memory Loss

13. Poor concentration

14. Word finding difficulty

15. Anxiety

16. Low mood

17. Worsening PMS

18. Anger/ Rage /

19. Irritability

20. Headache

21. Migraines

22. Joint Pain

23. Joint stiffness

24. Vaginal Dryness

25. Vaginal discharge

26. Vulval itch

27. Perineal itch

28. Vulval/ vaginal electric shocks

29. Increase in thrush

30. Increase in BV

31. Poor libido

32.  High libido

33. Weight gain

34. Scalp Hair loss

35. Unwanted Hair growth

36. Urinary Infections

37.  Urinary incontinence

38. Urinary urgency

39. Nocturia (getting up at night)

40. Sexual Dysfunction

41. Chest tightness

42. Constipation

43. Gastric reflux

44. Fatigue

45. Night Sweats

46. Hot flushes

47. Cold flushes

48. Period increased frequency

49. Periods decreased frequency

50. Heavier periods

51. Muscle Loss

52. Tinnitus

53. Dry eyes

54. Watery eyes

55. Burning mouth

56. Gum disease

57. Foot pain

58. Frozen shoulder

59. Insomnia

60. Histamine sensitivity

61. New allergy

62. Body odour change

And just three per cent understood their feelings of dizziness, loss of confidence or loss of joy were directly linked to the change in their hormone levels.

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For women who claim to be pre perimenopause, one third don’t think it happens to every female.

And four in ten are unsure whether it can be hereditary in terms of the age it starts, or symptoms suffered.

A further two thirds have no idea whether the journey to menopause can decrease sex drive, and 74 per cent didn’t realise it could be linked with weight gain.

While nearly a fifth (18 per cent) of those polled, via OnePoll, don’t believe symptoms can be treated.

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