GRUB’S UP

Savvy mum batch cooks 57 meals for just £75 – they took seven minutes to prep and are super healthy too

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A SAVVY mum has shown how you can batch cook a huge 57 meals for just £75 - and they take just seven minutes to prep.

Rhian Allen, 43, who is the founder of The Healthy Mummy, a popular healthy eating and weight loss program, has proved it doesn't take much to be creative in the kitchen.

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 recently and shared a series of snaps showing off her stash of cooked meals.

Each of the budget-friendly meals are easy to make and super healthy too with recipes such as Spanish rice with chorizo, beef Chow Mein, peanut pork curry and red Thai pumpkin soup - which are all dairy and gluten free.

“All of these healthy meal prep recipes come straight from the Healthy Mummy’s 28 Day Weight Loss Challenge and are super popular in the Healthy Mummy community,” Rhian said in her.

“They are perfect recipes to cook in bulk for the freezer,” she added.

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