Sexpert reveals 3pm is the best time of the day to have sex… and there’s a very good reason why
According to a hormone expert, our oestrogen levels dictate the best time of day to have sex
EVERYBODY knows that the key to spicing up your sex life is booking a romantic date night and maybe even treating yourself to some nice new lingerie, right?
Well a sex and hormones expert may have just saved us a lot of time (and money) with some new advice for keeping things hot in the bedroom.
Author of best-selling book WomanCode Alisa Vitti says that our fluctuating hormone levels play an enormous role in our sex lives.
For those clued up on their GCSE Biology, you'll already know that oestrogen is the female sex hormone that fuels women's sex drive - but it also drives men too.
As a result, Alisa says that couples should time their intimate moments based on their oestrogen levels to ensure a "more emotionally present" experience.
And as men's oestrogen levels soar at around 3pm in the afternoon, Alisa believes that couples should use this as an excuse for a mid-afternoon romp.
But what about women's hormones?
Unsurprisingly, Alisa says that your "time of the month" and fluctuating hormones also affects your chance of hitting the big O.
With this in mind, women achieve their greatest sexual fulfilment "ten days after ovulation" as they "experience a surge in oestrogren and testosterone that causes their desire to skyrocket."
So clear the diary because mid-afternoon ten days after ovulation is THE time to dive under the covers.
Better book the day off work.
MOST READ IN FABULOUS
In more sex news, here are seven of the best sex toys to enjoy with your partner.
This man wants to dump escort girlfriend who sleeps with up to 20 blokes a week.... because she won't have sex with him.
A YouTuber is wanting her followers to stay 'pure' by encouraging them to wait till marriage to have sex.