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IF you've been with your partner for years, you might think you know them inside out and be able to read them like a book - so you'd definitely know the signs they were unhappy, right?

It turns out this isn't always the case however, as seemingly positive changes within a partner - like taking the bins out without being asked or buying you gifts - could actually even be a sign your husband is thinking about leaving the marriage.

A couple lies in bed, turned away from each other.
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It's no secret many relationships come to an end in January in particular, but the signs yours may be in trouble can be extremely subtleCredit: Getty

With last month unofficially considered to be 'national break-up month', this time of year can be particularly dicey for couples who have been having difficulties already.

And the signs aren't immediately obvious either, with family lawyer Julian Bremner suggesting even seemingly positive behaviours - such as stepping up their parental duties and splashing out on a fancy new perfume for you - could spell trouble.

He says: “Sometimes the signs are not obvious that you are heading for a break-up.

"For example, when 'girls' or 'boys' trips become more frequent or constant, they can provide cover for an affair.

"I had one client who ran into one of his wife’s friends and discovered that there had been no ‘girls trips’ at all - she had been seeing her new man."

Here, Julian shares the nine surprising signs your partner may be considering leaving - and can also serve as a warning that maybe your relationship requires counselling...

1. They become 'father of the year'

Watching your partner playing with your kids is a touching moment, and it's important to nurture those relationships.

But while your other half suddenly paying a more than keen interest in childcare duties is a good thing, if it's out of the ordinary and you suspect there's something off, there may be a reason.

Julian says: "If a man is thinking about leaving his spouse, it is not uncommon for him to take pre-separation advice from a family law solicitor.

"Men’s key concern upon separation is the loss of children or the potential loss of children.

Once alone, if they revert to ignoring you, it may be a sign that they have internally moved on.

Julian BremnerFamily Lawyer

"They will have been told in their meeting with the family law solicitor that they need to build a 'status quo' prior to separation showing their active engagement with the children.

"This would support, post-separation, their ability to argue for a shared care regime.

"So, this translates to becoming 'father of the year' overnight."

Dear Deidre: Understanding why your man's gone off sex
A father dances with his three children in their home.
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A sudden interest in taking more responsibility in childcare could be an indicator something is amiss - but of course isn't alwaysCredit: Getty

2. They put on a 'game face' in company

Having “game face” - a determined look or bravado they seem to only sport when in company to convince others everything is peachy - but being barely communicative when you're alone, could be another sign.

Julian, Executive Partner and Financial Arbitrator at , says: "This can indicate that your partner has fallen into a 'role'.

"He knows what is required when in company and they play the part to perfection.

"However, once alone, if that partner reverts to not paying
attention or, at worst, ignoring you, it may be a sign that they have internally moved on from you and you should consider counselling."

Multiracial group of friends enjoying a meal together.
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If they act differently in front of friends and family to how they act behind closed doors when you're alone, they could be putting on a 'game face'Credit: Getty

3. They're being 'extra nice'

Confusingly, being particularly attentive could be an indicator something is amiss.

Julian says: "The guilt that one party may feel in having an affair can manifest itself as being overly nice, helpful etc, in their primary relationship to try and cover their tracks.

"Maybe they are being more complimentary about you in front of others, or perhaps being more tactile. 

"They don’t want the other party to think they are having an affair so therefore they are attentive to them and their needs.

"This creates a smoke screen for what they are actually doing."

A couple embraces in their home, a child playing in the background.
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A sudden surge in affection could be a 'smoke screen'Credit: Getty

4. They splash the cash

They say don't look a gift horse in the mouth - but maybe sometimes you need to.

So if your partner is suddenly very thoughtful, buying your favourite smellies or takeaway, or very keen to splash the cash on fancy gifts like a new car or holiday, something could be amiss.

Julian says: "This is very similar to the 'being nice' issue above.

"Guilt at an affair can lead to that party showering gifts on their spouse.

"It also may be the case that they are spending equal money on their lover.

"In a kind of twisted logic they may then decide that is acceptable if they spend the same on their spouse, out of fairness."

5. The relationship is purely 'transactional'

According to Julian, the relationship becoming more friendly than frisky is terribly common in the breakdown of marriages.

Julian says: "I constantly hear 'we have just become good roommates'.

"This is where the division of labour in running the household, the
children’s lives (particularly when they are a little older and have a plethora of hobbies and sports that mean careful planning) is required from both parents.

"If you are no longer finding time to spend time on you as a couple and have interests that are only enjoyed by you as a couple outside of your role as parents and providers, this can kill a marriage slowly and
effectively.

"It is no mistake that married family lawyers quite often make sure that they have quality time alone with their partner and perhaps focus on a specific goal just for them.

"This is so that they can maintain the integrity of their relationship outside of running their and the children’s lives on a day-to-day basis."

6. They take up a new hobby

Julian says: "Suddenly choosing to do something new is a sign of an internal reflection that all is not well with that party’s life and they are looking to make changes and 'shake things up'.

"Whilst this can certainly benefit a relationship and does not necessarily need to be an issue – what it can mean is one party drifts from the other.

"Parties that were similar in their thoughts and outlook struggle with a change if one party, through new learning and new thinking, starts seeing the world very differently.

"It is also common for one party to simply want to stay as they are while the other grows and explores.

"This makes the more sedentary partner appear less attractive and can lead to marital breakdown."

A young couple sits in bed, looking away from each other.
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A sudden lack of desire for sex should not be ignoredCredit: Getty

7. Their sex drive declines

It's perhaps an obvious one, but it's very easy to just put a decline in sex down to having busy lives and hectic schedules.

However, Julian says: "If someone is being sexually satisfied with a third party, the chances are that they may not be as interested in the same spouse that they have been sleeping with for years.

"It may also mean that a party no longer wants sex because they have spent the afternoon with their lover and therefore simply do not wish to engage in sex again."

Worried about your marriage?

If you're concerned your relationship could be heading towards a break-up, The Sun's agony aunt Sally Land shares her top tips to deal with difficult situations and conversations:

  • Lay your cards down: If you feel insecure about the future of your relationship - talk it through. Let your partner know how concerned you are. Work through what changes you both need to make to improve your connection.  Avoid hurling insults and accusations in favour of discussing how you feel. Sometimes getting the gravity of the situation out in the open is the best way back to a well connected relationship. My support pack Looking After Your Relationship explains more.
  • Children pick up on tension: If your relationship is heading for the buffers make sure you’re not involving your kids in any fall out. It’s simply not fair to put them in the middle of your relationship issues.  Instead, let them know you both love them and that while you are trying to sort things out between you, it has nothing to do with them. Your kids need stability so try and treat each other with dignity and respect. My support pack When Parents Fall Out explains more.
  • Money matters: Apart from the emotional fall out, the financial implications of a break up can be life changing.  So the more you can get on top of your finances, the smoother any transition will be. Start to understand your income sources, learn about any debts and liabilities and build a clear and accurate picture of your financial reality. This way you can start to budget for life after your break up. In the interim, set up your own bank account so that you can start to build an emergency fund. This nest egg should be enough to cover your expenses for at least three months while you settle into your new life.  has plenty more advice and a free budget planner.
  • Know when to walk away: Not every couple should stay together. Sometimes a relationship is simply too miserable or has no realistic prospect of ever improving, and in this instance any children will grow up in a miserable home. We know unhappy home environments have a huge impact on their long term development. Breaking up is always difficult no matter what the circumstances, but sometimes it is the best outcome for everyone involved. My support pack Thinking Of Divorce has more information.
  • A problem shared: Whether you want to stay together, split up or aren’t sure on your next best steps, it can be hugely beneficial to talk to a relationship counsellor. People think therapists focus solely on keeping couples together but they can also guide them on how to split too. If your partner won’t attend with you, it is still worth working through your options and preparing with someone who is completely impartial. provide reliable and affordable couples therapy.
  • Know your rights: Whether things are getting nasty or not, it’s crucial to make sure you are getting reliable legal advice, especially if you have jointly owned property, assets and dependent children. is a good place to start or try .
  • If you are worried about anything you can email Sally's team of counsellors for a free and personalised answer. Email [email protected]

8. Connecting with old pals

Julian says: "Websites like Friends Reunite, Facebook etc, do mean that people connect again sometimes with their first love, boyfriend, girlfriend etc.

"If a marriage has become stale it is an opportunity for that party to rekindle their first youthful feelings and this can translate into an affair taking place."

A couple kisses in their kitchen.
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These signs don't always mean there's an issue in a relationship, but they can be indicators a couple need to work on thingsCredit: Getty

9. They sport a dramatic new look

Julian says: "One common sign is somebody - who has perhaps been more relaxed about their appearance before - makes a sudden change.

"Dramatic weight loss, wardrobe reinvention, new haircut, new cologne or perfume... All can indicate an awakening within that individual for a desire for change.

"Whilst this change does not necessarily mean an affair, it is often an accompanying sign of a desire to be more attractive to the outside world, which could lead to one."

How to work it out... or break up 'nicely'

If you are worried about your relationship, there are steps you can take if both of you want to try and save things.

Julian adds: "If you think that you are heading in that direction, couples counselling is the best way forward.

"I think most family lawyers will tell you couples that entertain couples counselling either restore their connection and move happily forward, or break up 'nicely', having had the opportunity to discuss problems in the relationship in a safe space.

"This means those parties may decide for themselves that a break-up is necessary and they are able to do so more cleanly, smoothly and with less regret.”

Shirtless man examining his skin in a bathroom mirror.
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A sudden, keen interest in their grooming routine and appearance can be a signCredit: Getty
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