HINCH HEARTACHE
Mrs Hinch’s health anxiety is the ‘worst it’s ever been’ & grief has ‘taken over’ as she prepares to welcome third child
Scroll down to find out more on Sophie's grief journey and when her father passed away
MRS Hinch has revealed that her health anxiety is the ‘worst it’s ever been’, as she prepares to welcome her third child.
The influencer, 34, who recently explained that she feels ‘numb’ as she battles the loss of her dad, six months on, shared that grief has ‘taken over’ her life.
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The mum-of-two, who is pregnant with her third child and is due very soon, confessed that every night when she goes to bed, her mind goes into overdrive.
The blonde beauty, whose real name is Sophie Hinchliffe, took to her Instagram stories to share the typical thoughts that run through her head on a daily basis.
Revealing all to her 4.8 million followers, the cleaning fanatic wrote: “Every day every night my brain works like this…”
She then proceeded to list the things that regularly run through her head when trying to sleep, as she penned: “I need to decorate the nursery… Will three car seats fit in our car?”
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Sophie explained that she must book an “occupational therapist report meeting” and her “anti D injection”.
Not only this but she also shared her thoughts on “operation Christmas child boxes” and her need to “do my injection before bed”.
If that wasn’t enough, Sophie confused that she also needs to make time to re-book her babies’ fetal medical scan, as well as her son Ronnie’s eye test and a dental check for Lennie, her other child.
It appears that her kids are keeping her mind very occupied, as she explained that she also needs to “finish classroom Christmas gifts” and mustn’t forget to do elf on the shelf.
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As she is soon to welcome her third child, Sophie stressed her thoughts on getting prepared, as she questioned: “When should I pack my hospital bag? Do I still have my old hospital bag?”
Sophie also has her nan’s birthday next week, content creating and editing to do and must remember to order more newborn baby clothes.
Mrs Hinch fights back tears as she opens up on 'outer body experience' and 'rollercoaster of grief' since the death of her dad
As well as this, she also has a Tesco click and collect order that she needs to get, and made a point of needing to remember to renew her son’s swimming lessons and to make cakes for their Christmas cake sale.
Not only has Sophie not even started her Christmas shopping properly yet, but she also needs to share and post her giveaway winners online, order more chicken feed, top up her alpaca feed bins and tidy her children’s playroom.
We are all winging it, we’re all learning, sometimes failing, sometimes succeeding
Mrs Hinch
Getting candid with her loyal followers, Sophie expressed: “I need 2024 to end but I also don’t want 2024 to end. Grief takes over your life.
“I just want my dad.
“My health anxiety it’s the worst it’s ever been. Will it ever go away?”
Sophie's advice
On her next story slide, Sophie shared a piece of advice with her fans, as she penned: “So just a reminder that no one really has all their s**t together!
“We are all here the ONCE, so technically we are all winging it, we’re all learning, sometimes failing, sometimes succeeding.
I need 2024 to end but I also don’t want 2024 to end
Mrs Hinch
“But we get up and we go again and that’s what matters most.
“So keep going. And if no one’s told you today…you’re doing amazing.”
Sophie's grief journey
Sophie’s stream of consciousness comes just six months after Sophie shared the heartbreaking news that her dad had died "suddenly but peacefully".
On 25th April, Sophie lost her dad Alan after he passed away unexpectedly in his sleep.
When did Sophie Hinchcliffe's dad die?
On May 8, 2024, Sophie revealed her beloved dad had passed away "suddenly, yet peacefully.
Her father actually died on April 25, 2024, but his grieving daughter waited until she was ready to share the sad news with her fans.
In April 2023, Sophie revealed how she was taking a break social media after her dad ended up in hospital.
She said at the time: "My dad is in hospital at the moment guys. My dad has never been blessed shall we say with fantastic health - from his chest, his lungs, his heart.
"He's always struggled you know."
She heartbreakingly added: "I just want him to be happy."
Previously, the star shared that her late father, who suffered with life-long "chest, lung and heart" problems, was and had been hospitalised for several weeks in 2023.
The mother, who took an eight week break from social media after her dad’s death, previously shared an update with fans regarding her grief journey.
My Dad taught me everything I know; except how to live without him
Sophie Hinchliffe
"I feel an extreme mix of emotions and not too much makes sense right now.
''It's like I've entered this new part of my world, where only grief sits, and it feels heavy; something I can't describe unless you've been there.
Mrs Hinch's full first post back on social media
AFTER an eight week break from social media, from 8th May to 7th July, Mrs Hinch returned to social media and admitted she is "grateful
The influencer penned: "Loss changes everything about you and the way you see the world.
"You are living in deep pain, unable to relate and wondering why the sun keeps rising like nothing happened.
"But I just wanted to say Thank you.
"I may not be able to get back to you all right now, but I see you and I’m so grateful.
"I’m really hoping to find my feet again one day, my family is myeverything."
''For now, I'm really trying to navigate this new life without one of the people I love the most; one of my biggest support systems.
''I feel like my Dad taught me everything I know; except how to live without him.''
The grieving mum also took the time to thank her fans for their support during this difficult time for both her and her loved ones.
Where to get support for bereavement
There is lots of help and available if you are experiencing grief after the death of a loved one.
s - NHS talking therapies services are for people in England aged 18 or over. You can speak to your GP about talking therapies or get in touch with the talking therapies service directly without going to your GP.
- Find bereavement services and counselling across the UK
- Offers support if you are bereaved after losing a child. Or if you're a child or young person who is grieving after losing someone.
– a charity run by bereaved people, helping all those experiencing grief in the UK.
– if you're struggling you can call Samaritans any time on 116 123 to talk about anything.
She continued: “I wanted to come on here and say thank you so much for all the overwhelming amount of love and support.
''I may not be able to get back to you all right now, but I see you and I am so grateful.
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''Thank you for being so patient with me while I try to find my feet again alongside my family, who I am SO incredibly proud of and who I love with my whole heart.
''I’m really hoping to find my feet again one day, my family is my everything.”
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