MEG-A CANDID
‘I feel overwhelmed, swollen & exhausted’, says new mum Megan McKenna after sparking concern with breastfeeding comments
Watch the above video to see Megan's first pictures at home with baby Landon
NEW mum Megan McKenna has confessed to feeling ‘overwhelmed, swollen and exhausted’ after giving birth to her son.
The former TOWIE star and her footballer fiancé Ollie Burke, welcomed their son Landon Henry Burke into the world on Monday.
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And recently, the 31-year-old described breastfeeding as the "most beautiful and painful thing I’ve ever experienced."
But the brunette beauty sparked concern amongst fans, as onlookers rushed in to warn her that painful breastfeeding requires medical attention.
The star gave birth in Germany after moving there with her fiancé who plays for Bundesliga.
Having moved country and started her new family, Megan has been documenting the details of her new life with her 2.9 million followers.
Read more on Megan McKenna
Settling into their new home with their first child, Megan wrote: "Landon had his first night at home… I can’t stop staring at him he’s just perfect."
She announced his name and revealed he was born on October 7 at 8.33am, weighing 9lbs 2oz.
She said: "He’s latched onto my boobies so good, and I have to say, it’s the most beautiful and painful thing I’ve ever experienced at the same time. The first day latch wasn’t right and caused some nipple damage so it’s taking some time to get them back healthy.
"I’m fighting through the razor blades and it’s easing off by the day."
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But a maternity nurse left a comment under her post to advise that while breastfeeding can be painful, it should not be excruciating.
One person said: “It shouldn’t feel like razor blades though so maybe get a breastfeeding consultant to take a look. Breastfeeding shouldn’t be that painful.
Megan McKenna reveals she's given birth as she welcomes first child
"If it's hurting that much he might not be latched on as well. Your milk supply might be reduced, he might not be getting enough and it can lead to pain and engorgement. It could be something simple to fix.”
Meanwhile another person chimed in: “You should never be feeding through pain. Uncomfortable and strange to start with but not painful. Breastfeeding shouldn’t be so painful, please get some skilled support.”
What are the recommendations around breastfeeding?
The recommends breastfeeding your baby exclusively (feeding them breast milk only) for the first six months, but it's completely up to you to decide when you want to bring it to an end - and there's really no right or wrong way to do it.
The NHS says weaning often happens gradually as your baby begins to eat more solid foods.
They note that solid food shouldn't replace breast milk, as there is evidence to suggest breast milk helps a baby's digestive system when processing solid food for the first time.
"Once they are eating solids, your baby will still need to have breast milk or formula as their main drink up to at least their first birthday," recommends the NHS.
"Cows' milk isn't suitable as a main drink for babies under one, although it can be added to foods, such as mashed potatoes."
You can also combine breastfeeding with formula, too and the NHS says "phasing out" of breastfeeding is often the easiest way.
For example, dropping one feed in the day or at night time.
After around a week, you can begin to think about dropping another.
"If your baby is younger than one year, you'll need to replace the dropped breastfeed with a formula feed from a bottle or (if they are over six months) a cup or beaker, instead," they say.
You can breastfeed for as long as you want, and while the NHS recommends breastfeeding your baby exclusively for the first six months, you shouldn't feel like you cannot continue for longer.
says: "Exclusive breastfeeding is recommended up to 6 months of age, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond."
Following the concern from fans, Megan took to her Instagram stories to share a picture of her breastfeeding her son.
While wearing a white dressing gown, Megan pursued breastfeeding despite the “pain”, as she wrote: “I can’t thank you enough for all your lovely messages, I feel very overwhelmed.
I feel extremely exhausted and I’ve had a migraine all day…but once again all worth every minute
Megan McKenna
“Currently feeding Landon, had dinner.”
She explained that her sister Milly had been helping out, as a result of her exhaustion and severe migraine.
Megan McKenna's TV Timeline
Since her debut on Ex On The Beach, Megan has rarely been away from TV screens. Can you remember all the shows she has appeared on?
- 2009 - Britain's Got Talent, series 3 - ITV
- 2015-2016 - Ex On The Beach, series 3-4 - MTV
- 2016 - Celebrity Big Brother, series 17 - Channel 5
- 2016-2017 - The Only Way Is Essex, series 17-21 - ITVBe
- 2017 - There's Something About Megan - ITVBe
- 2018 - Celebs On The Farm, series 1 - Channel 5
- 2019 - Celebs Go Dating, series 6 - E4
- 2019 - The X Factor: Celebrity - ITV
- 2021 - Celebrity MasterChef - BBC One
- 2022 - Celebrity MasterChef: Festive Extravaganza - BBC One
The country sister then added: “Oli & Milly done the food shop and now laying down as my feet and ankles are so swollen.
“I feel extremely exhausted and I’ve had a migraine all day…
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"But once again all worth every minute.
“Landon is a dream.. Love you.”
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