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A RECENT study has revealed that self-conscious Brits have cancelled a whole host of events and opportunities because of skin concerns.

Four in 10 adults have cancelled dates, parties, and even rearranged job interviews because of problem skin.

Almost half of Brits have cancelled plans because of skin concerns
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Almost half of Brits have cancelled plans because of skin concernsCredit: Getty

And 44 per cent admit to not feeling confident with their skin’s appearance, while 18 per cent said it often or always affects their mental health.

For exactly half, wrinkles are another element they worry about, and 44 per cent are often bothered by blackheads and whiteheads.

Dr Sonia Khorana, GP and dermatology expert for ' Mighty Patch, which commissioned the research, said: “Having bad skin can really affect you, your confidence can take a huge hit and it can be incredibly isolating at times.

“It’s not just the physical symptoms but the emotional and psychological impact that can be overwhelming.

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“That’s why it’s so important to provide a solution that can help people get control of their skin when they feel the control is out of their hands.

“This can help people fight back on their skin issues and be in a position where they no longer need to cover up or hide away and miss out on life.”

The study also found 39 per cent have a beauty regime they religiously do every day.

But almost three in 10 (29 per cent) like to switch up their skincare routine and the products they use every few months.

When they are having a bad skin day, 19 per cent will avoid a photo opportunity, nine per cent have pretended their camera wasn’t working for a video call and six per cent have gone as far as calling in sick to work.

The most common places people get spots were found to be the nose (43 per cent), the chin (12 per cent) and close to the lips (11 per cent).

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With stress (59 per cent), hormones (55 per cent) and poor diet (37 per cent) the main causes.

It was found 44 per cent are guilty of picking their spots, while 43 per cent can’t help but scratch or keep touching their blemishes.

Over two thirds (69 per cent) have tried various hacks to try and get rid of their spots and acne, including witch hazel (23 per cent), pimple patches (12 per cent) and honey masks (10 per cent).

Almost a fifth (19 per cent) follow skincare experts on social media for tips and advice.

THINGS ADULTS HAVE AVOIDED BECAUSE OF A SPOT OR SKIN BLEMISH:

1.            Avoided a photo opportunity

2.            Not gone out with friends

3.            Not gone to a party

4.            Said their camera wasn’t working for a work video call

5.            Bailed on a night out

6.            Rearranged a job interview

7.            Called in sick to work

8.            Skipped someone’s birthday party

9.            Cancelled a date

10.         Missed a medical appointment

But of those who took part in the study by , 16 per cent said it can often make them feel worse about their skin.

Dr Sonia Khorana, for Hero Cosmetics, added: “Your skin is a reflection of your overall wellness, and taking care of it can lead to improved confidence and a better quality of life.

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"It's essential to remember that everyone’s skin journey is unique, and finding what works for you can make all the difference.

“By addressing both the physical and emotional aspects of skincare, we hope to empower individuals to feel comfortable and confident in their own skin.”

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