MUM'S THE WORD
I’m a mum and still wear leather mini skirts and zip down crop tops – I don’t care if people don’t like it
Watch the video to see everyone is saying one gran is hotter than her granddaughter
A WOMAN has revealed you don't have to give up being glam just because you're a mum.
took to social media to show off her incredible body at the age of 39, proving age really is just a number.
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The mum has amassed over 2 million followers on Instagram, and it's easy to see why with her body-positive and age-defying messages and impeccable style.
Although Emily is reaching 40, she's an avid gym-goer and loves to keep herself looking her best.
And she left her fans stunned in a recent post where she flaunted her goods in a tiny leather skirt and zip-up crop top.
Emily posted the photos to demonstrate that women can have fun with fashion at any age.
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The mum revealed that she's started dressing for herself, not for others, and she doesn't give a toss about what people might think.
Posting on Instagram, Emily wrote: "I took my caterpillars to dinner tonight. For those who aren't a part of my broadcast channel, I laminated my brows yesterday. I feel so 90's in this outfit. I've been online shopping a fair bit lately & have been getting some new outfits I love & I've been having fun with it.
"I'm dressing for ME & finding my own unique style, & I don't care if others don't like it."
Emily continued: "I am on a journey to let go of the need for external validation and to stop caring about what others think. This is my life, my expression, and my joy.
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"I am empowered by the freedom to be unapologetically me, and in doing so, I hope to inspire others to do the same.
"I’ve been on a journey of healing, growth & self improvement & I’m learning to step into my power, self confidence & self-love.
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"Remember, our worth is not defined by other peoples opinions, but by our own unwavering belief in ourselves & the confidence to show up in the world as our true selves."
Since posting the empowering message, it has received over 14,000 likes, and her followers were quick to shower her with compliments.
One person wrote: "You are such a stunner darling! No one would ever know you've had two beautiful kids! Your hard work and dedication definitely paid off. You are an inspiration to so many women/mothers. Keep being you."
Another commented: "Love you! And you always look stunning! Plus love the message because YES! I feel that! Dressing for me and not trying to follow specific fashion trends (unless there's something I genuinely love) and being ok with dressing how I want whether others like it or not."
"Love this and you look amazing," penned a third.
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Meanwhile a fourth said: "Stop being so fire! I can't handle this hotness." Another chimed in with: "Good lord, could you be any more perfect and gorgeous? ! How on this earth could you ever have insecurities STUNNING!"
"You look stunning babe and love this message,” claimed a fifth.
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Someone else added: “Oh my gosh Em you are insane!"
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Tips to age well
There are a number of habits you can take up to care for your health and wellbeing as you age.
Age UK shared the following tips:
- Do things that you enjoy everyday - whether that's cooking, seeing friends or enjoying a good book
- Stay hydrated - drink six to eight cups of water a day
- Eat plenty of fruit and veggies to lower your risk of heart disease and certain cancers, have beans, pulses, fish, eggs and meat to repair your body after injury, starchy carbs for energy dairy to help keep bones strong
- Manage long-term health conditions to prevent them progressing or having a greater impact on your health
- Quit smoking and reduce alcohol intake to no more than 14 units a week
- Make mental health a priority and get treatment for it, as it can also impact physical health
- Make sure you're getting quality sleep
- Keep socialising - and call a friend or loved one if you can't make it out the house
- Be physically active to lower the risk of depression and dementia, heart disease, stroke, Parkinson’s and some cancers
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