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A HAIR growth fan has shared a supplement that transformed their locks in a matter of weeks.

The best part, they added, is that the haircare supplement tastes like almond cookies.

A Redditor shared a hair supplement that made a huge difference in their hair growth (Stock photo)
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A Redditor shared a hair supplement that made a huge difference in their hair growth (Stock photo)Credit: Getty

The Redditor shared their hair recommendation in a viral post.

" I've got to tell you, I’ve been using hair growth supplements, and it's a game-changer," they said.

"It's not your usual hair care stuff; it's packed with vitamins that work wonders for your hair and skin from the inside.

"The best part? It tastes like almond cookies (no joke)."

They raved about the that's as delicious as it is effective.

"You can have it on its own or get creative and add it to your food," they said.

"What sold me on it was finding out it's clinically tested with something called Lustriva, which is amazing for hair growth and thickness, and you start seeing results in just three weeks.

"But it's not just for hair; it also does wonders for your skin, like reducing wrinkles and making your skin feel smoother."

The trick to the supplement, they explained, is that it's packed with a special kind of biotin that makes absorption easier.

"This one's super soluble, way more than what you'd usually find. Plus, it's got this blend of pumpkin seed oil and a bunch of herbal ingredients that just sound so good for you," they said.

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"Using it is a breeze too — just a tablespoon a day. You can mix it into a drink or use it as a topping on snacks."

Another benefit, they explained, is that nearly everyone can have the supplement.

"It's pretty much perfect for anyone since it's vegan, dairy-free, gluten-free, sugar-free, and made in a super responsible facility," they said.

Fans agreed that the liquid supplement was a delicious way to improve their skin and strands.

Hair growth diet

Star Khechara is the creator of The Facelift Diet and founder of the .

Speaking to The U.S. Sun, she recommended a "naturally anti-inflammatory diet" rich in antioxidants for regrowing brows.

  • Orange and yellow foods for beta-carotene
  • Pumpkin seeds for zinc and amino acids
  • Bananas and mushrooms for biotin
  • Cucumber or Horsetail and nettle herbs for silica
  • Dark berries, raw cacao, and green tea for polyphenols

"This tastes SO GOOD!" gushed one Amazon reviewer.

"I tried the woman’s liposomal vitamin in peach a few years ago and almost threw up. I thought it tasted like I was drinking fish oil mixed with a metallic taste.

"This almond cookie flavor [is an] 11 out of 10!"

Others were admittedly less enthusiastic about the flavor but were still happy with their results.

"As long as it's doing what it's supposed to do, I'm okay," someone else commented.

"[It] tastes great in my vanilla protein smoothies, makes it taste like horchata or cookie butter, especially with a dash of cinnamon."

Another reviewer was just as impressed with the supplement, saying it also improved the appearance of their skin.

"I’ve taken supplements for hair and skin health for years. This is the most effective thing I’ve ever taken," they said.

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"Hair is growing super fast going on to my second month of using this product. The most noticeable change was my skin.

"My fine lines disappeared and slightly deeper wrinkles have turned to very fine lines. My skin tone is smooth and my pores look smaller."

They called the MaryRuth's Hair Growth Max supplement a 'game-changer'
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They called the MaryRuth's Hair Growth Max supplement a 'game-changer'Credit: Amazon
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