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My thick shiny hair falls past my bum – my number one hack to growing your locks quickly is totally free – here’s how
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A WOMAN with thick glossy locks that grows down past her bum has revealed how she gets it to grow quickly.
Phoebe Williams took to social media to share the hair growth hack and people were in serious awe of her locks.
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The hair pro's locks were tied into braids, which she said can help prevent breakage and damage while sleeping.
She began to undo the braids to unleash a mass of gorgeous shiny hair that everyone was in awe of.
Phoebe said that her results weren't down to genetics, but thanks to a regime she had in place for five years.
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She revealed: "The cheapest hair hack I could ever give you as someone that has WORKED for years to get hair like this...
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"Scalp massages 5x a day."
Phoebe revealed she did scalp massages with her fingers five times a day to promote circulation and new hair growth.
Healthline report: "Scalp massage increases hair thickness by stretching the cells of hair follicles.
"This, in turn, stimulates the follicles to produce thicker hair.
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"It's also thought that a scalp massage may help dilate blood vessels beneath the skin, thereby encouraging hair growth.
She added: "THIS IS NOT GENETICS. This is 5+ years of supplements, effective haircare and practices like daily scalp massages, and the cool part is, most of the hair habits I practice are free or really cost effective."
Hairdresser's Guide: Best Haircare Buys at Boots!
For more hair care tips, Phoebe revealed she also sprayed diluted rosemary oil with water onto her scalp every single night and massages it into her scalp and the lengths of her hair.
Once a week, she also uses an oil mask on her scalp and massages it in for five minutes using a mix of; 6 parts olive oil, 1 part neem oil and 1 part rosemary oil.
The clip posted to her TikTok account @has since gone viral with over 3 million views and 295k likes.
People were quick to thank her for sharing her hack in the comments.
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One person wrote: "Your hair is amazing."
Another commented: "I trust you and praise you because it’s too simple not to do."
"I love seeing someone realistically post the length of time it took to achieve these results. You're so real for that. Beautiful btw," penned a third.
The 4 stages of the hair growth cycle
Hair experts at Philip Kingsley shared the four stages of the hair growtn cycle are: Anagen, Catagen, Telogen and Exogen
Anagen Phase: Also known as the ‘Growth Phase’ or ‘Active Phase’, is when the cells in the root of your hair are most rapidly dividing so more new hair is formed.
During the Anagen Phase, hair grows around half an inch a month [about six inches a year], and faster in the summer than in winter.
This phase of the hair growth cycle lasts an average of three to five years.
Catagen Phase: Following the Anagen Phase, your hair cycle enters a short transitional phase known as the Catagen Phase, which signals the end of active hair growth and cuts individual hairs off from the blood supply and from the cells that produce new hair.
Approximately three percent of all hairs are in this stage at any time and it lasts for around 10 days.
Telogen Phase: The third stage of your natural hair growth cycle is the Telogen Phase, a resting period when strands remain in their follicles but are not actively growing.
An estimate of 10-15 percent of your hairs are in the Telogen Phase at any given moment.
The Telogen Phase lasts around three months or 100 days.
Exogen Phase: The final stage of the Hair Growth Cycle, when individual hair strands are released from their follicles and fall out.
Now the whole process begins again.
Meanwhile a fourth said: "Yes, please! All the tips!"
"Hair goals,” claimed a fifth.
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Someone else added: “It’s true my hair grew almost 2 inches in one month from just doing it 10 minutes every night with Rosemary oil."
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