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We’re certified crystal healers – get inner peace & calm stress with the right stones, plus what exactly to do with them
There's a crystal for everything
A PAIR of crystal experts has opened up about the magic behind the minerals — and how to use their power to your advantage.
The certified healers dished on how certain stones can help you achieve inner peace and alleviate stress.
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Lauren Lauterbach and Courtney Winslow, co-founders of the online crystal shop , shared their insights with The U.S. Sun.
They highlighted seven different crystals that can be used for various purposes, including sharpening your intuition and ushering zen into your life.
PEACE AND SERENITY
Lauterbach and Winslow explained that one crystal is known for bringing a sense of calm.
"Amethyst makes life a whole lot more zen," they said.
"This powerful crystal has got your back when it comes to tapping into your intuition and elevating your inner peace."
They added that it's the "ultimate meditation buddy and sleep companion."
"With its stunning purple hues and mesmerizing aura, it's the perfect tool for awakening your inner goddess and channeling all the good vibes," they said.
"Use it to enhance your meditation practice, connect with your intuition, and cultivate a sense of peace and tranquility in your life.
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"With this beauty by your side, you'll be basking in total bliss."
DON'T STRESS
Another crystal works for lowering anxiety, according to the pros.
"Lepidolite is our go-to for anti-anxiety," they said.
"It has traces of natural lithium, which is used in many anti-anxiety medications.
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"Using a piece of lepidolite mica on your third eye as you meditate or rest your eyes can be very soothing.
"But if you need your stress relief on the go, the lepidolite bracelet [on our website] is the perfect all-day companion."
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Lauterbach and Winslow also recommended several crystals to help fight depression.
"Depression often stems from not feeling grounded. Those days arise as a result of insecurities, a lack of trust in the universe, and loss of hope in your true path," they said.
"To combat those hard feelings we recommend smoky quartz to ground you, kunzite to help you to trust your path and have faith that the universe has your back, and sunstone to brighten your day, remind you of the joy and light that surrounds us all."
They explained that the "best way to get your crystals to work for you, is to work with them."
This could mean "setting an intention with them before walking out the door" or "holding them while meditating before bed."
"For stress, we love the serpentine palm stone," they said.
They noted that just thinking about the crystal makes them feel relieved.
"Stress can trigger emotional imbalance which is why we often recommend peach moonstone," they added.
"This stone is the perfect crystal to balance out those wild emotions and stabilize your energy.
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"Pop either of these under your pillow at night for a relaxing, peaceful night's sleep and wake up refreshed and ready to tackle another day."
The experts previously revealed which stones to use to attract wealth.
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