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I’m a hair surgeon – 3 budget-friendly tips to combat thinning & help with a receding hairline, plus how to disguise it
He also recommended ways to switch up your style to conceal thinning hair
A HAIR surgeon has shared methods to fight fading follicles and grow back a receding hairline.
He shared his affordable tricks to make your hair gradually become fuller with minimal effort.
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Dr. Abdulaziz Balwi founded , the "largest hair transportation clinic."
It offers leading, innovative procedures in graft removal to revitalize follicles and promote growth.
He shared several money-saving tips to combat and conceal hairline thinning with The U.S. Sun.
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Dr. Balwin offered recommendations that anyone can do to promote hair growth.
GENTLE SHAMPOO
Gentle shampoos can help with receding hairlines by maintaining scalp health.
This promotes a healthy scalp environment conducive to hair growth, and can potentially slow down hair loss.
The medical professional said formulas with a gentle consistency cleanse without stripping natural oils.
"Harsh chemicals in regular shampoos can irritate the scalp, leading to inflammation and potential damage to hair follicles," he explained.
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DIET
Many haircare and skincare experts say that diet plays a vital role in your health and beauty needs, and Dr. Balwi is no different.
He suggested eating foods high in antioxidants because they can help your hair appear thicker.
You're oiling your hair wrong if it's still not growing - follow my method, it's life-changing when you do it right
They also act as good supplemental receding hairline treatments.
"Foods such as blueberries and spinach contain ingredients that help counteract oxidative stress and keep your hair from aging as quickly," he added.
SCALP MASSAGE
Scalp massages are soothing and relaxing and reduce stress levels.
Too much stress can contribute to hair loss, so the technique delivers essential nutrients and oxygen for healthier hair growth.
"While not a standalone solution, regular scalp massages can complement other treatments in managing receding hairlines," Dr. Balwi said.
Hair growth oils, sprays, and supplements
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- , $23: Fans say it made their hair "noticeably thicker."
- , $9.37: This affordable rosemary oil has gone viral on TikTok.
- , $15: Beauty fans at Ulta insist their results aren't "just fuzz, baby hairs, or wishful thinking."
- , $45: Reviewers say it makes "a drastic and obvious improvement" and is "worth the hype."
- , $37.99: Amazon reviewers call these collagen pills a "miracle."
- , $33.99: "This is the only product that will allow my hair to grow," said a happy shopper.
CONCEAL CONFIDENCE
The hair transplant expert also suggested ways to disguise thin hair to look fuller.
An easy non-surgical option is to invest in hairpieces or wigs to conceal bald patches and restore a fuller appearance.
He also recommended "experimenting" with your style by incorporating hats, scarves, or headwraps.
"Explore hair styling techniques that work with thinning hair," he added.
Dr. Balwi also advised seeking support from haircare professionals and like-minded groups to keep your mental health in check during the process.
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Above all, he told everyone to "embrace self-love and focus on their inner beauty and strengths."
Dr. Balwi previously spilled on his best tips to make eyebrows look thicker.
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