"I used retinol on alternate nights for two weeks initially and still had some redness.
"If you go from nothing to everything overnight you’ll screw up your skin barrier and have to stop everything while your face calms down."
Anti-aging tips and 'superstar' products
is a GP and skin specialist with over 11 years of clinical experience.
She told The U.S. Sun that her goal is to equip patients with the knowledge they need to take control of their skin journey.
She said the fundamental basics of a beauty routine are the same for all ages — it should include an effective cleanser, moisturizer, and SPF.
"Moisturizers are my superstar, even over products containing active ingredients," she said.
“Finding a well-balanced moisturizer that provides the right kind of hydration, replaces natural oils, and seals them in, literally stabilizes your skin.
“This in itself quickly can soften the appearance of fine lines and texture, as often these are worsened by dehydration.
“It also allows the skin to function as it should.
“It then can heal faster, which, among many things, can lead to fewer lines and wrinkles, less flares of dermatitis and rosacea, and shorter-lived, milder breakouts.”