GLAM GRAN
I’m the world’s hottest gran and look so good without Botox – 13 rules I live by to age in reverse & look young forever
From daily exercises to skin care tips she swears by, Gina shares her age-defying secrets
A WOMAN who has been dubbed ‘the world’s hottest gran’ has revealed how she stays looking eternally young at the age of 53.
Gina Stewart has previously hit the headlines for her youthful appearance and most recently, immortalising herself as an AI model.
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Gaining over 667,000 followers on Instagram, where she posts under the username , the former Playboy model has gained a loyal fanbase for her saucy pics.
But now, the grandmother-of-three has shared how she maintains her youthful glow.
Gina, from The Gold Coast, Australia, told : “I follow 13 golden rules to stay young.
“I just believe in being the best version of myself that I can possibly be, it makes me feel good.”
Not only does Gina swear by hydration - but she also has 13 other rules she sticks to like glue.
RULE 1: NO ENHANCEMENTS
Gina admitted that she won't "mess" with her face.
She claimed: “I’ve had no Botox, no filler, and no surgery.”
RULE 2: BEAUTY SLEEP
Not only this, but she also shared: “I sleep seven to eight hours a night.”
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RULE 3: HYDRATE
Hydration is key to Gina, as she shared: “Personally, I choose to have a glass of coconut water a day especially during or after working out.
“I exclusively drink filtered water from a BPA-free bottle, occasionally enjoying chamomile or green tea for its antioxidant.
“I [also] end my showers with a cold blast to tighten and refresh my skin.”
RULE 4: MOISTURISE
Gina uses organic coconut oil every day on her body, as she admitted "I have moisturised my entire body every day since I was 19.
“The skin absorbs whatever you put on it so make sure it’s chemical-free.
“On my face I use rose hip oil and caster oil for my neck and eye areas to ward away wrinkles.
“Caster oil is incredibly effective for fine lines.
“I combine all this with a ‘a Gua Sha’ stone — also sometimes referred to as a jade scraper — that can chisel out cheekbones you didn’t even know existed, de-puff hangover eye bags, and crank up the dial on skin brightness.”
RULE 5: ATTITUDE IS EVERYTHING
Gina stressed the importance of "thinking yourself young" as she suggested: "You are what you think.
“It’s all about attitude.”
RULE 6: FOOD
When it comes to food, Gina shared: “You are what you eat, eat clean and healthy most of the time.
“I maintain a healthy weight that preserves my facial structure and collagen.”
RULE 7: NO CHEMICALS
Not only this, but Gina claimed: “I don’t drink, I don’t smoke and I don’t take drugs.”
“Negativity can show on your face, bitterness can show on your face, anger can show on your face
Gina Stewart
RULE 8: NO EXTREME EXERCISE
While you might think extreme amounts of exercise is key for looking young, Gina wrote: "It can age you don’t go to extremes with diet sudden weight loss can age you.
“Gaining extreme weight can make you look older than your years.”
RULE 9: LOVE
According to Gina, you should love yourself, love your life, love others.
She added: “Negativity can show on your face, bitterness can show on your face, anger can show on your face and self-hate can show on your face.”
RULE 10: BE HAPPY
She then advised: “Like the song don’t worry be happy and create a life of meaningful memories.
Move it or you will lose it
Gina Stewart
“It will help you stay young.”
RULE 11: MOVE DAILY
Gina revealed that to look young, you need to: “Move it or you will lose it.
“I go for a daily walk and I use weights and body weight daily to tone.”
RULE 12: SKIN THERAPY
Gina also swears by red light therapy three times a week to help boost collagen in her skin.
She continued: “I also treat myself to cryo-freezing chambers leaves me feeling invigorated and euphoric, I do this a few times a month.”
RULE 13: ARTIFICIAL INTELLIGENCE
Not only this, but Gina also created an AI model of herself to achieve immortality.
She concluded: “The AI has used hundreds of images of my real-life body from every angle to re-create my digital self-image, giving you a realistic experience of the original version as possible.
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“[It has] my facial expressions – my eyes, lips, hair, arms, legs, chest and butt, all dimples and textures fully integrated.”
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