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A REDHEADED gym-goer has revealed how she gets pumped for the gym — no pre-workout necessary.

She shows off her form-fitting athletic wear, including low-rise shorts that show off her glute gains.

Melia is a 22-year-old bodybuilder and digital content creator on TikTok
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Melia is a 22-year-old bodybuilder and digital content creator on TikTok
She showed off her muscle definition in a form-fitting green workout set
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She showed off her muscle definition in a form-fitting green workout set

Melia (@) sported a matching green sports bra while flexing her hard-earned muscles.

In the video, she showed off her jaw-dropping physique from several angles.

"Low rise fuels my god complex," she added in the caption.

The video came as part of a trend of fitness fans sharing their workout routines.

Gym girls are showing that women are strong too, by revealing their muscle tone and weight training regimens.

Some credit a rigorous weight lifting routine, while others go for lighter workouts on a regular basis.

Many will even go through a bulk to gain more muscle mass, followed by a cut to reveal definition.

Melia's TikTok dazzled viewers, who shared their two cents in the comment section.

"Hold still," one joked.

"Need to show the poses silly," Melia replied.

"So beautiful," another added.

Others inquired about keeping up with Melia's workout routine.

"Low key curious if I could hit the gym with you once," one asked. "I also enjoy the positivity you spread."

"Let’s have an ab workout competition," another proposed. "If you win I’ll send $100. Unless, you’re scared to lose."

She flexed for viewers, saying the low rise shorts give her a 'God complex'
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She flexed for viewers, saying the low rise shorts give her a 'God complex'
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