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A GYM girl provided a warning to her viewers about her abs — she said they're not always there.

In fact, she said they're illusions for the most part.

Kira Paige, a fitness influencer, revealed that she doesn't always have abs
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Kira Paige, a fitness influencer, revealed that she doesn't always have abs

Kira Paige (@kira___paige), a fitness influencer, shared the informational with over 500,000 TikTok followers.

She wanted to deter viewers from having unrealistic body images.

"It's pretty much all posing and lighting," she said, striking a pose in a cropped tank top and leggings.

Her defined six-pack took center stage as she lifted up her top slightly.

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"Bodies at rest deserve some time in the spotlight," she said.

Kira started dancing to prove that her abs disappeared once she stopped flexing and posing.

"Spilling secrets over here," she joked, adding the hashtag #bodypositivity.

People took to the comments to share their thoughts.

"Yes factual," said one commenter.

Others thought she looked good whether or not she flexed in the middle.

"Girl you're still ripped lol," said another, voicing some skepticism that her muscles aren't still a big deal.

A few wanted tips for how she was able to get her physique.

"Do you have any tips to lose fat, but build abs?" asked one commenter.

She stopped posing and flexing and her abs disappeared
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She stopped posing and flexing and her abs disappeared
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