YOUNG WOMAN

I’m a 90-year-old grandma but look decades younger – now I’m revealing my tips to staying youthful

A 90-year-old grandma who looks 20 years younger has put her youthful looks down to self-care and regular exercise.

Edna May Giordano has shared her simple health and lifestyle tips that have kept her looking youthful.

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A woman in her 90s is sharing exactly how she keeps herself looking youthful

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It’s more simple than you would think

To keep herself looking decades younger, Giordano adheres to a simple exercise routine every single day that she started in her mid 60s.

This came after realizing she didn’t want to lose her mobility and strength as she aged.

Alongside her simple dumbbell and cardio routine, Edna also spends as much time as possible outdoors tending to her vegetable garden and flower beds.

Previously, another woman shared that despite being 92, people often think she’s way younger, and she never diets and eats whatever she wants.

People may think this is due to intense dieting and a hardcore exercise regime, but the grandma, who was born in the 1930s, has revealed it’s not the case.

”I don’t drink – only socially,” Joan explained in a video, adding that when she does, it’s typically just a beer.

”I don’t like drinking anymore. I drank when I was young.”

Smoking is also a no-go for the 92-year-old – the grandma quit the bad habit in her 60s.

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Edna spends a lot of time outdoors tending to her vegetable garden and flower beds

”All the talk about it [lung cancer] frightened me, so I just quit smoking,” she said.

And despite what others might believe, Joan’s diet does not only include loads of fresh fruit and vegetables. She’s a big fan of English food as well.

”I like pies, I like chips, I like stews – I like English food.

”I like roast potatoes […], I like stuff like that.

”I have carrots, cabbage nearly every day and sprouts – I love vegetables.”

Joan also explained that her aging less than others all has to do with living a stress-free life and not worrying too much.

”I never took life too seriously, I’ve been very, very lucky.

”I have eight children – they’re all fit and well.

”I’ve got 18 grandchildren all fit and well. I’ve got ten great-grandchildren all fit and well.

”I think the best of everything, not the worst like some people.”

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She has a simple dumbell and cardio routine as well
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