As HRT safety debate hots up, we’ve got lots of tips to help you overcome the menopause naturally
From swallowing sage tablets to popping a magnet in your pants, these helpful hints can give you a boost when times get tough
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HORMONE replacement therapy (HRT) triples the risk of breast cancer, according to a new study.
With around one in ten women going through menopause relying on HRT to ease the often debilitating symptoms, that makes for a worrying statistic.
During menopause your ovaries stop producing oestrogen but do not shut up shop overnight, working haphazardly for six months to two years.
As debate over the safety of HRT hots up, RACHEL HALLIWELL looks at more natural relief.
Embrace it
MenoMood contains black cohosh and St John’s wort for the relief of hot flushes, night sweats, slightly low moods and mild anxiety.
It is available at Boots or Holland & Barrett, priced £16.99 for one month’s supply.
MenoHerb contains black cohosh for the relief of hot flushes, night sweats and mood swings.
Available at Holland & Barrett, it costs £10.39 for one month’s supply.
Menoforce contains sage leaf and is used to relieve excessive sweating.
It is available at health food stores and pharmacies for £12.99 (30 tablets).