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MEGHAN Markle was quick to condemn social media as she spoke at Fortune’s Most Powerful Women summit last night.

Speaking to Emma Hinchliffe, the Duchess of Sussex revealed that she had chosen to have no personal social media accounts for her own “preservation.”

Meghan Markle claimed that she had deleted her Instagram account for "self preservation"
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Meghan Markle claimed that she had deleted her Instagram account for "self preservation"Credit: FORTUNE

But before she deleted Instagram profile back in 2018, Meghan had been a prolific social media user.

From sultry selfies to family snaps, the 39-year-old’s account was open book when it came to giving an insight into her personal life.

Here our body language expert Judi James reveals the real meaning behind Meg’s Instagram posts.

THE ‘LIKE ME’ POSE

Judi says that Meghan shows a "desire to be liked" in this cute body language
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Judi says that Meghan shows a "desire to be liked" in this cute body languageCredit: Instagram, @meghanmarkle

Peeping out shyly from behind her hair, looking at the world with a tentative but excited eye expression, this cute body language suggests she is desperate to be liked and encouraged.

Even the woolly hood suggests snuggly vulnerability here but why the feature of an empty table?

This arrangement suggests she’s keen to welcome people or someone into her world for company.

THE CELEBRITY PITCH

The then-actress was keen to put herself forward as a celebrity in this snap
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The then-actress was keen to put herself forward as a celebrity in this snapCredit: Instagram

This is a much more professional, celebrity-looking shot.

Wearing just a pyjama top Meghan sits, upright and confident, in a very sexual, desirable bed-top pose with her legs crossed to suggest control, but wearing a very classic selfie-pout facial expression.

Like several of Meghan’s social media postings, this is a very revealing and intimate-looking bedroom pose that suggests that – at this point in her career – she was able to be less troubled by worries about privacy.

THE PROUD DAUGHTER

Here the 39-year-old showcases her family values
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Here the 39-year-old showcases her family valuesCredit: Enterprise News and Pictures

Meghan shows how important family is to her here in this very proud and adoring-looking hug of her mother at what looks like her graduation.

The switch to monochrome suggests this is also a glimpse of the more serious and academic side of Meghan’s life, away from the acting and glamour.

HINTS OF HIGH OFFICE

There was an effort to convey high status here, according to Judi
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There was an effort to convey high status here, according to JudiCredit: Instagram

This pose with Obama shows a glimpse of Meghan’s values in terms of politics and campaigning. We also see her in a more palatial surrounding, similar to her time spent in UK palaces.

She looks awe-struck by Obama here as the cameras move in to capture the meeting, suggesting high status.

BROODY

This pose gives the message that Meghan is the "perfect person to settle down with"
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This pose gives the message that Meghan is the "perfect person to settle down with"Credit: Refer to Caption

This relaxed but sensual pose almost seems to pitch Meghan as the marrying kind.

The way she is cuddling the two dogs hints at a desire to start her own family and her facial expression as she looks up into the camera is loving and almost longing.

With the huge sofa, dogs, glass of wine and loving gaze this pic presents her as pretty much the perfect woman to settle down with.

GOOD NEIGHBOUR

Meghan presents herself as the "good neighbour" in this snap
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Meghan presents herself as the "good neighbour" in this snapCredit: Instagram

This low-on-vanity pose presents Meghan as the good neighbour at the BBQ. In her double denim and Gillet, with her hair messily scraped back, she drools over the chicken, looking fun and very natural.

The chicken theme re-occurred when we heard how Harry proposed to Meghan after she cooked him a chicken supper, so perhaps this shot is prophetic and she knew it really was the way to a man’s heart.

THE BED-HEAD

This is the most intimate of Meghan's snaps
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This is the most intimate of Meghan's snaps Credit: Instagram

A classic staple of every TOWIE girl’s selfie-pose repertoire, the ‘first thing in the morning’ pose always involves a bare face and tousled bed-head hair and it seems to share a view of the celeb that only the lucky few would get to see for real.

This is probably the most intimate and revealing photo of Meghan here, looking naturally sexy and beautiful in a way that most of us would envy.

WOMAN OF THE WORLD

The Duchess hints at her love of travel and sophistication with this snap
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The Duchess hints at her love of travel and sophistication with this snapCredit: Instagram

There’s a more sophisticated, European theme to this shot, with Meghan tucking into a plate of Mediterranean food, wearing a stylish, French-looking straw hat.

If she were showing off home cooking it might be a sign of nurturing and nesting, but this dining out pose hints at a love of travel and sophistication.

LIFE IS GOOD

Meghan proves she is keen to take risks in this "happy abandon" snap
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Meghan proves she is keen to take risks in this "happy abandon" snapCredit: Instagram

This is more of a status-symbol, boasting pose of someone leading an exciting, enviable life.

The pool might be a bit small but the exotic plants hint at travel intentions. The pose is uninhibited and almost ecstatic, suggesting high levels of happiness.

Meghan’s head is thrown back, her neck is bared and her grin is wide here. It’s also a bit of a crowd-surfing pose, suggesting she’s keen to take risks and throw herself out into life with a sense of happy abandon.

HER LOVE OF SLOGANS

Meghan is a big fan of meaningful quotes and relies on them regularly
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Meghan is a big fan of meaningful quotes and relies on them regularly Credit: Instagram

Standing by a ‘You are loved’ sign on the wall might have been a cheeky-looking way to send a very romantic message around the world but it also signals Meghan’s current love of meaningful sayings and quotes.

She uses them frequently during her speeches, like the one about ‘existing, not living’ and the aim of this kind of messaging style is to create a long-term, high impact memory of their wisdom in the minds of the audience.

In other royal news, we told you how Meghan wants to "make the world a better place" for Archie.

READ MORE SUN STORIES

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