Meghan Markle’s morning routine includes getting up at 4.30am, listening to a ‘wake up playlist’ and no tea or coffee
MEGHAN Markle has a set morning routine that involves getting up as early as 4:30am, according to reports.
The Duchess of Sussex, who is currently visiting Johannesburg, is apparently an early riser, starting her day with some morning yoga.
She is then quick to get to work, with reporting that she is sending emails to royal staff as early as 5am.
But despite her early rising, Meghan is likely to shun coffee as a kick-starter for her day, as she is believed to avoid caffeine.
She reportedly encouraged Harry to do the same ahead of their marriage, with The Express claiming the couple now opt for mineral water instead.
But Meg does have one morning pick-me-up in the form of her “wake up playlist.”
Writing for her former lifestyle blog, The Tig, she says: “Turn these tracks on as you’re getting ready in the morning, when you need a mid-afternoon pick-me-up, or during your next evening celebration.
“Because when the air is filled with positive vibes, there’s no winter cold that can block out the warmth of happy hearts.”
Before she married into the Royal Family, the former Suits actress used her lifestyle blog to document her love of fashion, food and travel.
But shortly after Meghan moved to the UK to be with Prince Harry, the Duchess officially shut down the blog.
The Duchess’ farewell letter to , in which she thanks her readers for following her “passion project” for three years.
In other royal news, we told you how “loyal” Kate Middleton has been praised for supporting her staff after claims Meghan was “difficult and demanding” with her team.
We shared how a pregnant Meghan Markle, Kate Middleton in a face mask and cheeky Princess Charlotte sticking her tongue out are among new royal emojis.
And Meghan Markle is trying to win hearts with ‘carefully crafted humble image’ on royal tour of Africa.